Fruit & Nuts

Center for Regional Food Systems

Food & Health

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  • Canning Applesauce

    Published on May 13, 2019
    Select Michigan apples that are sweet, juicy and crisp. For a tart favor, add 1 to 2 pounds of tart apples to each 3 pounds of sweeter fruit. An average of 21 pounds is needed per canner load of 7 quarts; an average of 13½ pounds is needed per canner load of 9 pints.

  • Red Beet and Apple Salad

    Published on May 13, 2019

  • Pear Party Salsa

    Published on September 9, 2016
    Honey is a great natural sweetener to add to any of your favorite dishes. It contains throat-soothing properties and nutrients that give you energy.

  • Microwave-Baked Apples

    Published on October 27, 2014
    For maximum quality, store apples in a cool place, between 32 and 40 °F. Apples stored at this temperature maintain nutritional benefits such as B vitamins, fiber and vitamin C and can be kept for about a month. There are many varieties of apples, and they can be prepared in many ways.

  • Microwave Baked Apples

    Try this simple, warm desert!

  • Apple, Carrot and Raisin Salad

    Use up your Michigan apples in a different way with this apple, carrot, and raisin salad.

  • Apple Dip

    Apples are packed full of heart-healthy fiber and they make a great grab and go snack. Try dipping your next apple in this tasty Apple Dip!

  • Baked Apples and Squash

    We combined Michigan apples and butternut squash in this tasty Apple-Squash Casserole.

  • Homemade Apple Sauce

    Try our easy applesauce recipe and freeze the leftovers for later!