Published on August 27, 2020
Make a refreshing treat using the fruit you have on hand.
Published on October 7, 2015
Blueberries chosen for freezing are processed at their peak ripeness, a time when they are most nutrient packed and most delicious. Frozen blueberries may be even more healthful than some of the fresh produce sold in grocery stores since the product will degrade over time.
Published on October 27, 2014
Michigan-grown berries are available in July and August. Blueberries have many health benefits. With only 100 calories in a one-cup serving, these flavorful berries provide a fat-free, sodium-free, cholesterol free and high-dietary-fiber addition to your diet. They are also packed with disease-fighting antioxidants and are a good source of vitamin C. Choose dusty-blue, firm, plump, dry berries. You can safely refrigerate blueberries for 10 to 14 days. Add them to your meals in a variety of ways – top off cereal or pancakes, add them to muffins or waffles, or just enjoy them one at a time.