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  • Calming Jar Instructions

    Published on September 20, 2019
    A calming jar is a great way for young children to control their emotions and self regulate.

  • Extension Extras Enrichments: Calming Jar

    Published on July 21, 2020
    Young children have a hard time explaining how they are feeling and learning how to express those feelings. A calming jar can support a child's social emotional development by helping them learn how to control their emotions.

  • Heads In, Hearts In: Calming Jar

    Published on January 8, 2021
    In this activity, you will make a calming jar with the child. As you make the calming jar, let the child choose the colors and add the ingredients.

  • Heads In, Hearts In: Calming Jars

    Published on September 30, 2020
    In this activity, you will make a calming jar with the child. As you make the calming jar, let the child choose the colors and add the ingredients.

  • Heads In, Hearts In: Calming Scavenger Hunt

    Published on September 30, 2020
    In this activity, you will help the child go on a hunt for calming techniques. Teaching the child lots of ways to help them feel calm and connected when they feel overwhelmed and out of control will help prepare them to handle their big emotions.

  • Mar 1

    Online RELAX Series Mar 1-4 from 4:00-5:30 PM

    March 1, 2021 – March 4, 2021

    How individuals handle their anger and stress affects the people around them.

  • Mar 9

    RELAX Weekly Series Mar 9-30 at 1pm

    March 9, 2021 – March 30, 2021

    How individuals handle their anger and stress affects the people around them.

  • Feb 3

    Online RELAX Evening Series Feb 3-24 from 6:00-7:30 PM

    February 3, 2021 – February 24, 2021

    How individuals handle their anger and stress affects the people around them.

  • Mar 2

    RELAX: Alternatives to Anger3.21

    March 2, 2021 – March 11, 2021 Virtual

    How individuals handle their anger and stress affects the people around them.

  • May 17

    RELAX Daily Series May 17-20 at 2:00

    May 17, 2021 – May 20, 2021

    How individuals handle their anger and stress affects the people around them.

  • Jan 14

    RELAX: Alternatives to Anger

    January 14, 2021 – February 4, 2021 Virtual

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Apr 19

    RELAX Weekly Series Ap 26-May10 at 1:30

    April 19, 2021 – May 10, 2021

    How individuals handle their anger and stress affects the people around them.

  • Apr 6

    RELAX: Alternatives to Anger April 6 - April 9

    April 6, 2021 – April 9, 2021 Zoom

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Mar 18

    RELAX: Alternatives to Anger March 18 - April 8

    March 18, 2021 – April 8, 2021 Zoom

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Mar 24

    RELAX: Alternatives to Anger- Bay College

    March 24, 2021 – April 14, 2021 Virtual

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • May 3

    RELAX: Alternatives to Anger May 3 - 6

    May 3, 2021 – May 6, 2021 Virtual

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • May 13

    RELAX: Alternatives to Anger May 13 - June 3

    May 13, 2021 – June 3, 2021 Virtual

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Jun 7

    RELAX: Alternatives to Anger - June 7 - 10

    June 7, 2021 – June 10, 2021 Virtual

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Jul 27

    RELAX: Alternatives to Anger - July 27 - 30

    July 27, 2021 – July 30, 2021 Virtual

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Jun 8

    RELAX: Alternatives to Anger - June 8 - 29

    June 8, 2021 – June 29, 2021 Virtual

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.