Results

• Stress Less with Mindfulness - Begin with a Breath Kent County

  Date: Jan 06, 2020
  Autopilot is the way we typically respond. Our brain is wired to go down the same pathways we have used before, to have the same thoughts and feelings, to behave the same we have before. Mindfulness offers a way out of this trap.

• Matter of Balance--Barry County Commission on Aging

  Date: Jan 17, 2020
  A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. A Matter of Balance includes eight, two-hour sessions for a small group led by a trained facilitator.

• Mindfulness for Children - Helping Kids Manage Stress Kent County

  Date: Jan 13, 2020
  When children lack social and emotional skills, they act in ways that are challenging for parents, teachers, and caregivers. Mindfulness practices can meet a need for adults and children alike to find physical and mental calm in demanding times and places.

• RELAX: Alternatives to Anger Series Kent County

  Date: Feb 03, 2020
  How people handle anger affects all those around them. This four week series includes lessons on anger triggers, ways to calm down, positive problem solving and forgiving and letting go of the past.

• RELAX: Alternatives to Anger Fast Track Kent County

  Date: Mar 02, 2020
  How people handle their anger affects all those around them, including children. This four-week series includes lessons on recognizing anger triggers, learning ways to calm down, positive problem solving, and forgiving and letting go of the past.

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  How to Properly Dispose of Unwanted or Expired Medication (E3110)

  Published on October 19, 2015
  All discarded items should be sealed, double-bagged and placed in the trash. Avoid putting medications into any material or food that might be attractive to pets or wildlife.

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  Combata los Efectos del Plomo a Traves del Aprendiendo y Jugando

  Published on April 26, 2016
  Las experiencias positivas en los primeros años de la vida de los niños(as) pueden ayudarles a limitar los efectos del plomo, mejorar su comportamiento y ayudarles a preparar para la escuela.

• RELAX: Alternatives to Anger Parent Caregiver handouts

  Published on March 10, 2014
  Learn alternatives to anger for parent caregivers.

• Summer salads: Enjoy their coolness in the summer heat

  Published on June 29, 2012
  A simple dinner salad can become a complete, healthy meal in no time.

• Disability insurance: Preserving your savings in the event of injury or illness

  Published on February 2, 2013
  Disability insurance can cushion the financial blow of dealing with lost wages when an injury or illness occurs.

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  Summer safety part 1: Hydration

  Published on May 27, 2015
  Keep kids safe this summer by avoiding heat-related illnesses and keeping them hydrated.

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  Caregiving for spouses and partners

  Published on April 30, 2018
  Becoming a caregiver for your spouse or partner can have a profound effect on your relationship.

• Relationships: Good, bad and sometimes ugly

  Published on October 21, 2014
  October is Domestic Violence Awareness month; stop and look at the warning signs.

• Helping your child with nightmares or night terrors, part two

  Published on December 27, 2012
  Do you know the difference between nightmares and night terrors? In part two of this articles, learn about night terrors and what you can do for them.

• Lessons on unconditional love

  Published on September 6, 2013
  Learning together in tough times.

• Planning ahead: Power of attorney – part 1

  Published on June 15, 2013
  Don’t put off planning ahead for your future needs – the quality of life, quality of care and health outcomes may depend on it.

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  Be prepared: Create a family emergency plan

  Published on August 30, 2017
  Disasters can occur any time or place. Be ready with a family emergency plan—preparation is vital to safety and well-being.

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  Is it normal aging or Type 2 diabetes?

  Published on October 25, 2018
  Recognize the symptoms of Type 2 diabetes in older adults.

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  Father’s presence contributes uniquely to children’s development

  Published on June 15, 2012
  As Father’s Day approaches, focus on how men positively contribute to the development and richness of their children.

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  Let’s hear it for fathers!

  Published on June 14, 2016
  The unique contributions that fathers make to the family can have significant impact on young children.