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Jan 11
Mindful Mondays Lunch and Learn Oakland Wayne Macomb 2021
January 11, 2021 – April 19, 2021
Are you an essential worker who could use some essential stress reduction? Take a mental health lunch break and join our online Mindfulness for Better Living Lunch and Learns.
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Jan 13
Mindfulness for Better Living Lunch and Learns
January 13, 2021 – April 21, 2021
Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress.
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Feb 8
Weekly Wits Workout
February 8, 2021 – July 19, 2021 Online
This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.
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Mar 25
Powerful Tools for Caregivers-Midland Senior Services
March 25, 2021 – April 29, 2021 Zoom
In this evidence-based program taking place over the course of six weeks, caregivers develop a wealth of self-care tools.
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Apr 13
ACEs: Adverse Childhood Experiences April 13
April 13, 2021 12:00PM – 1:00PM Virtual
ACEs are traumatic events that occur in childhood and can have an impact on youth throughout their lives.
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Apr 13
Powerful Tools for Caregivers April 13 - May 18
April 13, 2021 – May 18, 2021 Virtual
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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Apr 13
Online Extension Extras Parenting Hour Learning to Talk
April 13, 2021 8:00PM – 9:30PM Online
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Apr 20
Online Extension Extras Parenting Hour More Than 1,2,3: Math and Early Childhood
April 20, 2021 8:00PM – 9:30PM Online
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Apr 27
Covid-19 & Caregiving Two Part Lunch and Learn Ap 27 and 29
April 27, 2021 – April 29, 2021
A two part Lunch and Learn Series presented by Alzheimer's Association and Michigan State University Extension to promote healthy living and strengthen mental health and wellness.
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Apr 27
Online Extension Extras Parenting Hour Let's Talk: Parent and Provider Communication
April 27, 2021 8:00PM – 9:30PM Online
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Apr 28
Powerful Tools for Caregivers- April 28th- June 2nd
April 28, 2021 – June 2, 2021 Zoom Webinar
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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May 4
Online Extension Extras Parenting Hour Positive Discipline
May 4, 2021 8:00PM – 9:30PM Online
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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May 5
Powerful Tools for Caregivers- May 5th through June 9th
May 5, 2021 – June 9, 2021 Zoom Webinar
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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May 5
Powerful Tools for Caregivers - May 5 - June 9
May 5, 2021 – June 9, 2021 Virtual
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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May 5
ONLINE Diabetes PATH Series - May 5 - June 9
May 5, 2021 – June 9, 2021 Online via Zoom
Diabetes PATH was developed by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.
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May 6
Powerful Tools for Caregivers of Special Needs Children - May 6 - June 10
May 6, 2021 – June 10, 2021 Virtual
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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May 11
Online Extension Extras Parenting Hour Young at Art
May 11, 2021 8:00PM – 9:30PM Online
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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May 12
Caring for the Caregiver
May 12, 2021 12:00PM – 1:00PM Online via Zoom
Approximately 53 often feel guilty and alone. Often times they don’t get the help they need when dealing with grief, resentment, and frustration that comes with caregiving.
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May 18
Online Extension Extras Parenting Hour Working Together to develop Early Literacy Skills
May 18, 2021 8:00PM – 9:30PM Online
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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May 19
Begin with a Breath - May 19
May 19, 2021 12:00PM – 1:00PM Online Zoom Webinar
Mindful breathing has been shown to regulate emotions and reduce stress.
