-
Jan 1
PATH Toolkit Telephone Course
January 1, 2021 – December 31, 2021 Zoom
The PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions designed to help participants manage their chronic conditions.
-
Jan 4
National Diabetes Prevention Program
January 4, 2021 – January 3, 2022 Zoom
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
-
Jan 11
Path (Personal Action Toward Health) Virtual Chronic Disease Leader Training
January 11, 2021 – February 24, 2021 online
This is a Train the Trainer Event. You will be trained as a PATH Leader to facilitate the "Virtual Chronic Disease PATH Self-Management Program."
-
Jan 11
ONLINE Tai Chi for Arthritis and Fall Prevention Series (January 11 - March 17, 2021 | Mon/Wed 1:00-2:00PM EST)
January 11, 2021 – March 17, 2021 Online via Zoom
Tai chi is a gentle exercise combining slow movement, deep breathing, and focused intention. This program introduces 12 introductory tai chi moves.
-
Jan 12
ONLINE Tai Chi for Arthritis and Fall Prevention January 12-March 18
January 12, 2021 – March 18, 2021 Virtual
Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.
-
Jan 12
ONLINE Tai Chi for Arthritis and Fall Prevention Series (January 12 - March 18, 2021 | T/TH 3:30-4:30PM EST)
January 12, 2021 – March 18, 2021 Online via Zoom
Tai chi is a gentle exercise combining slow movement, deep breathing, and focused intention. This program introduces 12 introductory tai chi moves.
-
Jan 13
National Diabetes Prevention Program Starts Jan 13
January 13, 2021 – December 15, 2021 Zoom
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
-
Jan 13
Mindfulness for Better Living Lunch and Learns
January 13, 2021 – April 21, 2021
Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress.
-
Jan 14
ONLINE Chronic Pain PATH Series - Jan. 14 - Feb. 25, 2021
January 14, 2021 – February 25, 2021 Zoom
Online Chronic Pain PATH is an interactive series of 7 sessions offered live online via Zoom designed to help participants manage their chronic pain.
-
Feb 8
Weekly Wits Workout
February 8, 2021 – July 19, 2021 Online
This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.
-
Feb 11
ONLINE Stress Less with Mindfulness Feb 11 - March 11
February 11, 2021 – March 11, 2021 Zoom
Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
-
Feb 15
SLEEP February 15th at 11:00 Central and 12:00 Eastern
February 15, 2021 – March 22, 2021 Virtual
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
-
Feb 18
Diabetes Personal Action Toward Health (PATH)
February 18, 2021 – March 25, 2021 Zoom
The Stanford Chronic Disease Self-Management Program (Diabetes PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.
-
Feb 24
ONLINE National Diabetes Prevention Program- February- March
February 24, 2021 – March 10, 2021 Zoom Webinar
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
-
Feb 24
VIRTUAL: Eat Healthy, Be Active - Prescription for Health
February 24, 2021 7:00PM – 8:00PM Virtual
This program will help to encourage participants to lead a healthy lifestyle through weight management and choosing healthy foods.
-
Mar 2
Cooking Matters at Home with Adrian Public Schools
March 2, 2021 – March 30, 2021 Zoom
Cooking Matters at Home hands-on courses serve limited resource families and offer five cooking lessons to parents and other caregivers of children.
-
Mar 2
Diabetes PATH Series -- Tuesdays (5:30-7:30 p.m. EST)
March 2, 2021 – April 6, 2021 Online
Online Diabetes PATH is a series of 6 online sessions designed to help participants manage their diabetes.
-
Mar 2
CANCELED: Michigan Substance Use Prevention Education and Recovery (MiSUPER) Webinar: 03/02
March 2, 2021 7:00PM – 8:00PM Zoom Webinar
This MiSUPER webinar presentation provides training to increase awareness of opioid use disorder issues in communities, treatment options, and support for those in recovery.
-
Mar 3
Diabetes PATH Series -- Wednesdays (1-3 p.m. EST)
March 3, 2021 – April 7, 2021 Online
Online Diabetes PATH is a series of 6 online sessions designed to help participants manage their diabetes.
-
Mar 3
VIRTUAL: Eat Healthy, Be Active - Prescription for Health
March 3, 2021 7:00PM – 8:00PM Virtual
This program will help to encourage participants to lead a healthy lifestyle through weight management and choosing healthy foods.
