Food & Health

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  • Nov 8

    ONLINE Diabetes Personal Action Toward Health (PATH) Workshop

    November 8, 2021 – December 13, 2021 Zoom Webinar

    The Stanford Chronic Disease Self-Management Program (Diabetes PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.

  • Nov 29

    Weekly Wits Workout, November 29, 2021

    November 29, 2021 9:00AM – 9:30AM

    This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.

  • Dec 6

    Weekly Wits Workout, December 6, 2021

    December 6, 2021 9:00AM – 9:30AM

    This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.

  • Dec 6

    Preparing for the Stressful Holidays Using Mindfulness

    December 6, 2021 – December 20, 2021 online

    Take time for yourself with this free online programming from MSU Extension. Join us for five sessions of trying a wide variety of strategies in mindfulness, leading to stress reduction and healthier living. Make this a holiday gift to yourself.

  • Dec 13

    Weekly Wits Workout, December 13, 2021

    December 13, 2021 9:00AM – 9:30AM

    This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.

  • Dec 20

    Weekly Wits Workout, December 20, 2021

    December 20, 2021 9:00AM – 9:30AM

    This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.

  • Jan 4

    Online Tai Chi for Fall Prevention T/TH 9AM-10AM

    January 4, 2022 – March 10, 2022 9:00AM- 10:00AM Online

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • Jan 10

    Weekly Wits Workout, January 10, 2022

    January 10, 2022 9:00AM – 9:30AM

    This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.

  • Jan 10

    ONLINE: Personal Action Towards Health (PATH)

    January 10, 2022 – February 28, 2022 2:00-4:00 PM Online

    The Stanford Chronic Disease Self-Management Program (PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of chronic or long-term health conditions.

  • Jan 11

    SLEEP January 11- February 15

    January 11, 2022 – February 15, 2022 12:00 PM Online

    SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.

  • Jan 12

    Tai Chi for Arthritis and Fall Prevention- Grand Blanc Senior Center

    January 12, 2022 – April 27, 2022 2:00 - 3:00PM Grand Blanc Senior Center, 12632 Pagels Dr, Grand Blanc, MI 48439

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • Jan 17

    Weekly Wits Workout, January 17, 2022

    January 17, 2022 9:00AM – 9:30AM

    This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.

  • Jan 24

    Weekly Wits Workout, January 24, 2022

    January 24, 2022 9:00AM – 9:30AM

    This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.

  • Jan 31

    Weekly Wits Workout, January 31, 2022

    January 31, 2022 9:00AM – 9:30AM

    This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.

  • Feb 7

    Weekly Wits Workout, February 7, 2022

    February 7, 2022 9:00AM – 9:30AM

    This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.

  • Feb 14

    Weekly Wits Workout, February 14, 2022

    February 14, 2022 9:00AM – 9:30AM

    This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.

  • Feb 21

    Tai Chi for Arthritis and Fall Prevention- Loose Senior Center

    February 21, 2022 – June 6, 2022 Loose Senior Center, 707 N Bridge St, Linden, MI 48451

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • Mar 3

    Tai Chi for Arthritis and Fall Prevention- Carman-Ainsworth Senior Center

    March 3, 2022 – June 16, 2022 12:30 - 1:30 PM Carman-Ainsworth Senior Center, 2071 S Graham Rd, Flint, MI 48532

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • Mar 18

    Tai Chi for Arthritis and Fall Prevention- Burton Senior Center

    March 18, 2022 – July 1, 2022 10:00 - 11:00 AM Burton Senior Center, 3410 S Grand Traverse St, Burton, MI 48529

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.