Showing results for content tagged 'diabetes'. Search instead for the keyword 'diabetes'.
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Diabetes
MSU Extension provides the knowledge and skills needed to improve the health behaviors of those who have diabetes and those who are at risk of developing diabetes as well as their caregivers.
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ONLINE National Diabetes Prevention Program
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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ONLINE National Diabetes Prevention Program - Fridays
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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Jun 16
National Diabetes Prevention Program
June 16, 2021 – June 1, 2022 Zoom
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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Jan 4
National Diabetes Prevention Program
January 4, 2021 – January 3, 2022 Zoom
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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May 5
Mindful Wellness for One
May 5, 2021 – June 2, 2021 Zoom
Mindful Wellness for One provides lessons on basics of mindfulness, cooking for one strategies, and physical activity opportunities.
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Apr 13
Powerful Tools for Caregivers April 13 - May 18
April 13, 2021 – May 18, 2021 Virtual
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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Apr 28
Maintaining Your Health During Challenging Times Lunch and Learn 4.28.21
April 28, 2021 12:00PM – 1:00PM Zoom
Maintaining Your Health During Challenging Times includes recognizing ways our health is affected mentally, socially and physically during stressful times.
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May 5
Changing Negative Self Talk Lunch and Learn
May 5, 2021 12:00PM – 1:00PM Zoom
We all have automatic thoughts, both positive and negative. Having more positive thoughts can influence how you handle stress.
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Jul 21
Laughter is the Best Medicine
July 21, 2021 12:00PM – 1:00PM Online Zoom Live Webinar
One way to reduce your stress is to learn to laugh more. Laughter can improve your mental, physical, social and emotional health.
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Sep 8
Path (Personal Action Toward Health) Free
September 8, 2021 – October 13, 2021 Offered online via Zoom
The Stanford Chronic Disease Self-Management Program (PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of chronic or long-term health conditions.
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Jun 2
Mindful Walking Lunch and Learn 6/2/21 from 12-1
June 2, 2021 12:00PM – 1:00PM Online Zoom Webinar
Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress, like mindful walking.
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May 19
Begin with a Breath - May 19
May 19, 2021 12:00PM – 1:00PM Online Zoom Webinar
Mindful breathing has been shown to regulate emotions and reduce stress.
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May 26
Mindfully Feeding Infants and Toddlers
May 26, 2021 12:00PM – 1:00PM Online Zoom Webinar
Food is so much more than just fuel. Incorporating mindful feeding can help build strong relationships with people and healthy relationships to food.
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Jul 7
Mindfulness for Parents and Caregivers 7/7/21 from 21-1
July 7, 2021 12:00PM – 1:00PM Online Zoom Webinar
Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress.
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Jul 14
RELAX: Alternatives to Anger for Parents and Caregivers Lunch and Learn 7.14.21 from 12-1
July 14, 2021 12:00PM – 1:00PM Online Zoom Webinar
Children who are unable to self-regulate often cause chaos. Self-regulation is a strong predictor of academic and life success. Learn ways to help build self-regulation.
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May 5
ONLINE Diabetes PATH Series - May 5 - June 9
May 5, 2021 – June 9, 2021 Online via Zoom
Diabetes PATH was developed by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.
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May 12
Caring for the Caregiver
May 12, 2021 12:00PM – 1:00PM Online via Zoom
Approximately 53 often feel guilty and alone. Often times they don’t get the help they need when dealing with grief, resentment, and frustration that comes with caregiving.
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Aug 11
Caring for the Caregiver Lunch and Learn 8.11.21
August 11, 2021 12:00PM – 1:00PM Zoom Online Live Webinar
Caring for the Caregiver is a one time workshop to help informal caregivers learn about to cope with stress.
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Aug 4
Maintaining Health During Challenging Times 8.4.21 Lunch & Learn
August 4, 2021 12:00PM – 1:00PM Online Zoom
Maintaining Health During Challenging Times is a part of Mindfulness for Better Living workshops to help people learn ways to use mindfulness to manage everyday stress.
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Aug 25
Changing Negative Self Talk Lunch and Learn 8.25.21
August 25, 2021 12:00PM – 1:00PM Zoom Online Live Webinar
We all have automatic thoughts, both positive and negative. Having more positive thoughts can influence how you handle stress.