November 8, 2021 – December 13, 2021 Zoom Webinar
The Stanford Chronic Disease Self-Management Program (Diabetes PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.
November 9, 2021 – November 30, 2021 Zoom
The way we handle our anger affects us and those around us. This class provides some valuable skills to help people communicate through conflict.
November 11, 2021 – December 16, 2021 Zoom
Les invitamos a asistir al "Taller de Manejo Personal de la Diabetes en Linea" (Solo para residentes de los condados de Oceana y Muskegon).
November 16, 2021 – December 14, 2021 12632 Pagels Dr., Grand Blanc, MI 48439
Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress. Mindfulness can be defined as paying attention in a particular way: on purpose, in the present moment and non-judgmentally.