Showing results for content tagged 'eat healthy be active'. Search instead for the keyword 'eat healthy be active'.
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Eat Healthy, Be Active
Learn the skills you need to make healthy eating and regular physical activity a part of your lifestyle. Eat Healthy, Be Active is a six-week nutrition and physical activity program for adults.
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Dec 3
Comida Saludable, Familias Saludables
December 3, 2020 4:00PM – 5:30PM - January 14th, 2021 on Thursdays Zoom
Comida Saludable, Familias Saludables is for Spanish speaking parents and caregivers that want to help their family become healthier thru proper nutrition, exercise, and food safety.
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Feb 10
Prescription for Health 2/10-3/10: Eat Healthy, Be Active
February 10, 2021 – March 10, 2021 Online
Provides participants with tips and tricks to make cooking for one enjoyable and to include healthy choices into any lifestyle and budget.
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Jan 19
Diabetes Personal Action Toward Health (PATH)
January 19, 2021 – February 23, 2021 Zoom
The Stanford Chronic Disease Self-Management Program (Diabetes PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.
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Jan 11
Prescription for Health 1/11 - 2/15: Cooking for One
January 11, 2021 – February 15, 2021 Online
Provides participants with tips and tricks to make cooking for one enjoyable and to include healthy choices into any lifestyle and budget.
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Jan 26
Prescription for Health 1/26 - 3/1: Cooking for One
January 26, 2021 – March 1, 2021 Online
Provides participants with tips and tricks to make cooking for one enjoyable and to include healthy choices into any lifestyle and budget.
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Joseph Hammontree
Community Nutrition Instructor / Health and Nutrition Institute Volunteer Engagement Liaison
hammont2@msu.edu
989-743-2253
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Healthy Living Focused Websites for Families
Published on January 10, 2019
A few of the many websites that can help you help your child learn about nutrition, physical fitness and healthy lifestyle choices. -
Healthy Habits! A Leader’s Guide to Helping Children Reduce the Risk of Cancer (4H1597)
Published on April 17, 2015
Read about how to help kids creates healthy lifestyles to reduce the risk of developing various kinds of cancers. -
Healthy Recipes
Published on February 23, 2015
A list of healthy recipes including ambrosia, cornbread casserole, oven French fries, and more. -
JIFF Info. for Staff, Educators and Volunteers
Published on March 31, 2015
Having fun with the serious business of teaching kids about healthy food choices and being physically active is built into Jump Into Foods and Fitness, a research-based curriculum for adults and older teens to use with kids aged 8 to 11 (grades 3 to 5).
