Showing results for content tagged 'falls prevention'. Search instead for the keyword 'falls prevention'.
-
Falls Prevention
Falling doesn't have to be a natural part of aging. MSU Extension’s falls prevention programs — A Matter of Balance and Tai Chi for Arthritis and Falls Prevention — can help you exercise and reduce the fear of falling.
-
Feb 15
New Year Healthy Lifestyle Choices Tai Chi and Mindfulness February 15, 2021 at 2:30 Central /3:30 Eastern
February 15, 2021 – April 14, 2021 Zoom
Tai Chi for Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention. STRESSLESS will have additional mindfulness strategies.
-
Jan 7
MSUE Tai Chi Community Practice and Play Thursday effective 1/7/2021 until 3/25/2021
January 7, 2021 – March 25, 2021 Zoom
Practice sessions for those who have been trained as instructors or have completed the Tai Chi for Arthritis and/or Fall Prevention classes with MSU Extension.
-
Jan 25
ONLINE Tai Chi for Fall Prevention and Mindfulness
January 25, 2021 – March 24, 2021 Zoom
Tai Chi for Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention. STRESSLESS will have additional mindfulness strategies.
-
Jacqueline Rabine
Family, Social & Emotional Health Program Instructor
rabineja@msu.edu
586-469-7481
-
Anita Carter
Disease Prevention & Social Emotional Health Program Instructor
carte356@msu.edu
906-663-1622
-
Robin Danto
Nutrition and Food Safety Educator
dantor@msu.edu
248-858-0904
-
Tracie Abram
Improving Nutrition & Physical Activity
abram@msu.edu
-
Laura Anderson
Chronic Disease
ander359@msu.edu
-
Holly Tiret
Social emotional health and wellbeing across the life span
tiret@msu.edu
616-632-7893
-
Tracie Abram
Improving Nutrition & Physical Activity
abram@msu.edu
-
Kristina Swartzendruber
Chronic Disease Educator
swartze6@msu.edu
989-672-3870
-
Elizabeth Josaitis
Extension Health Educator
josaitis@msu.edu
810-244-8511
-
Christi Demitz, MSW
Extension Educator
demitzch@msu.edu
616-632-7881
-
Lauryn Lin
Extension Health Educator
lrlin@msu.edu
(734) 727-7407
-
Dawn Contreras, PhD
Senior Extension Specialist
contrer7@msu.edu
517-353-3886
-
Nicole Wethington
Program Instructor
wethingn@msu.edu
989-344-3264 ext. 1
-
Sheilah Hebert
Chronic Disease
hebertsh@msu.edu
-
Pamela Daniels, MA, Diabetes Educator
Disease Prevention and Management
danie270@msu.edu
231-592-0792
-
Naomi Hyso
Extension Educator, Disease Prevention and Management
hysonaom@msu.edu
231-845-3362
-
Jim Harrington
Extension Educator
harr1626@msu.edu
989-619-4204
