Separate tags by commas.

Clear

  • Strategies to cope with family stress

    Published on May 26, 2020
    Coping strategies to guide you and your family when dealing with everyday stress and crisis situations.

  • Working Women, the Backbone of Family Farms

    Published on June 3, 2020
    This is a testimonial to the trials and tribulations as described by a working women in agriculture. Listen as she explains her supporting role, added stress of having an off-farm job, and how she maintains a healthy work life balance.

  • Managing Farm Stress | Managing Farm Stress

    Taking care of crops and animals is hard on farmers and agribusiness professionals. Caring for your own health and wellness in this high-stress profession is often overlooked but is just as critical as caring for your farm business.

  • Jun 8

    Stress Less with Mindfulness Kent

    June 8, 2020 – June 12, 2020 Zoom

    Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.

  • Farm Stress

    Published on February 1, 2020
    Its impact on Michigan farmers and what MSU Extension is doing to help

  • Youth farm stress

    Published on June 19, 2019
    Detailing warning signs of stress in youth and ways you can help the youth in your life, whether you are a parent, guardian or just a friend.

  • Navigating holiday stress

    Published on November 28, 2012
    Tips to help navigate holiday stress

  • Managing Youth Stress

    Published on March 27, 2020
    MSU Extension provides the opportunity for people to understand and help the youth with managing stressful moments within their life.

  • Plan ahead to avoid family stress after you pass

    Published on April 22, 2016
    Distributing personal property can be a challenge.

  • Managing stress during financial crisis

    Published on June 24, 2015
    Managing stress during times of economic instability is hard. By handling stress appropriately, you can create a positive mindset.

  • Stress and teens

    Published on February 19, 2016
    Adults can help teens learn strategies to effectively manage stress.

  • Managing Farm Stress

    Taking care of crops and animals is hard on farmers and agribusiness professionals. Caring for your own health and wellness in this high-stress profession is often overlooked but is just as critical as caring for your farm business.

  • Managing Farm Stress

    Published on July 8, 2021

    The MSU Extension Field Crops Virtual Breakfast on July 8, 2021, focuses on managing farm stress, presented by Eric Karbowski, MSU Extension farm stress specialist.

  • Manage that holiday stress

    Published on November 17, 2015
    Tips to help navigate holiday stress.

  • Stress Less with Mindfulness

    Stress Less with Mindfulness is a six-class series for adults and seniors that introduces mindfulness concepts and practices to reduce stress and related symptoms.

  • Your stress is showing

    Published on May 1, 2014
    Stress can take a toll on your blood sugar and cause other long-term effects, if not monitored.

  • Youth: Signs of holiday stress and tips for managing that stress

    Published on November 12, 2012
    The youth in our lives may be exhibiting signs of stress and we don’t even know it. Learn about those signs of stress and some tips for helping youth manage their holiday stress.

  • Stress in young children

    Published on February 2, 2013
    Children’s books can open a door for discussion of stressful topics and encourage problem solving skills.

  • Assessing Farm Stress

    Published on July 2, 2020

    The MSU Extension Field Crops Virtual Breakfast weekly discussion for July 2, 2020, focuses on assessing farm stress, presented by Eric Karbowski, MSU Extension behavior health educator. MSU specialists also give updates on insect pests and diseases and crop conditions.