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  Good and Cheap: Eat Well on $4/Day (E3280)

  Digital Document

  Published on October 20, 2016
  This book isn’t challenging you to live on so little; it’s a resource in case that’s your reality. In May 2014, there were 46 million Americans on food stamps. Untold millions more—in particular, retirees and students—live under similar constraints.

• Eat Healthy, Be Active

  Event

  Date: Jan 11, 2019
  Eat Healthy, Be Active is a nutrition program where participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle.

• Eat Healthy, Be Active

  Event

  Date: Jan 16, 2019
  Eat Healthy, Be Active is a nutrition program where participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle.

• Eat Smart Live Strong

  Event

  Date: Oct 11, 2019
  Enjoy fun and lively activities with other older adults.

• Eat Smart Live Strong

  Event

  Date: Sep 18, 2019
  Enjoy fun and lively activities with other older adults.

• Using beans: Pinto, black, red and more

  Article

  Published on May 17, 2012
  Beans can be used in a variety of dishes, for countless meals as they are affordable, long-lasting and versatile.

• Downsize your cooking style

  Article

  Published on January 8, 2014
  Cooking for one or two can be challenging, by planning ahead, meals can be nutritious and delicious!

• Add money to your wallet by fighting food waste

  Article

  Published on February 22, 2012
  Studies show that the average family wastes $1,000 to $2,000 of their food budget each year. With a little thought and planning, you can take that money from the garbage can to your wallet.

• Shop wisely: Fruit is a must for every shopping list

  Article

  Published on November 15, 2012
  The rising cost of food, including fruit, means consumers need to educate themselves to learn how to keep delicious, healthy fruit on their plates every day.

• Soups: Hearty, homemade nutritious and a money saver, too

  Article

  Published on November 15, 2012
  Homemade soups can be a healthy option for meals. Including vegetables, whole grains and lean protein into one dish is an easy way to get a balanced meal.

• Cost saving tips for the grocery store

  Article

  Published on March 7, 2012
  Nutrition educators at Michigan State University Extension share their favorite ways to eat healthy for less.

• Shop smart and plan ahead to save

  Article

  Published on March 22, 2012
  Planning meals ahead of time helps save money and time when preparing food at home.

• Preparing servings for smaller families

  Article

  Published on November 25, 2013
  MSU Extension teaches empty nesters how to reduce the amount of food prepared for a smaller household.

• Pricing freezer beef

  Article

  Published on August 16, 2013
  Tools are available to beef and dairy producers to establish prices when selling grain-fed beef carcasses.

• Christmas gifts from the kitchen

  Article

  Published on December 3, 2013
  Inexpensive holiday gifts from your kitchen and home.

• Tips to stretch your food budget

  Article

  Published on December 13, 2013
  The surrounding holiday months put a lot of financial pressure on budgets. You don’t have to cut food dollars and sacrifice healthy meals.

• Busy week nights plus meal planning equals a happy family!

  Article

  Published on January 9, 2013
  Include your family activities into your meal planning to save time and money.

• SNAP-Ed – what is it?

  Article

  Published on March 23, 2015
  Participate in community SNAP-Ed programs to learn new ideas for saving money and creating healthy, easy meals.

• Stretching your food dollar – Part 2

  Article

  Published on November 15, 2013
  Healthy foods on a smart shopping budget.

• Make Earth Day every day with green eating habits

  Article

  Published on April 19, 2013
  People can be earth friendly by considering the foods they eat.