Results

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  Good and Cheap: Eat Well on $4/Day (E3280)

  Published on October 20, 2016
  This book isn’t challenging you to live on so little; it’s a resource in case that’s your reality. In May 2014, there were 46 million Americans on food stamps. Untold millions more—in particular, retirees and students—live under similar constraints.

• Soups: Hearty, homemade nutritious and a money saver, too

  Published on November 15, 2012
  Homemade soups can be a healthy option for meals. Including vegetables, whole grains and lean protein into one dish is an easy way to get a balanced meal.

• Preparing servings for smaller families

  Published on November 25, 2013
  MSU Extension teaches empty nesters how to reduce the amount of food prepared for a smaller household.

• Shop wisely: Fruit is a must for every shopping list

  Published on November 15, 2012
  The rising cost of food, including fruit, means consumers need to educate themselves to learn how to keep delicious, healthy fruit on their plates every day.

• Downsize your cooking style

  Published on January 8, 2014
  Cooking for one or two can be challenging, by planning ahead, meals can be nutritious and delicious!

• Shop smart and plan ahead to save

  Published on March 22, 2012
  Planning meals ahead of time helps save money and time when preparing food at home.

• Add money to your wallet by fighting food waste

  Published on February 22, 2012
  Studies show that the average family wastes $1,000 to $2,000 of their food budget each year. With a little thought and planning, you can take that money from the garbage can to your wallet.

• Using beans: Pinto, black, red and more

  Published on May 17, 2012
  Beans can be used in a variety of dishes, for countless meals as they are affordable, long-lasting and versatile.

• Cost saving tips for the grocery store

  Published on March 7, 2012
  Nutrition educators at Michigan State University Extension share their favorite ways to eat healthy for less.

• Michigan’s super eight beans

  Published on December 13, 2013
  Learn of the eight beans grown and harvested in Michigan and their nutritious and economical value.

• Stretching your food dollar – Part 2

  Published on November 15, 2013
  Healthy foods on a smart shopping budget.

• Hot soup for winter weather

  Published on December 26, 2013
  There is nothing like a hot bowl of soup when the snow is blowing outside. Making your own healthy soups can be a great way to save time and money.

• Shopping to save money and eat healthy

  Published on February 17, 2012
  Save money while shopping and still eat healthy.

• SNAP-Ed – what is it?

  Published on March 23, 2015
  Participate in community SNAP-Ed programs to learn new ideas for saving money and creating healthy, easy meals.

• Make Earth Day every day with green eating habits

  Published on April 19, 2013
  People can be earth friendly by considering the foods they eat.

• Best main dishes that feed four for four dollars

  Published on March 27, 2012
  Try these versatile main dishes which are ready to eat in about 30 minutes and are a good buy for your nutrition dollar.

• Plan ahead to save time, money and eat healthier

  Published on April 30, 2018
  Do you find yourself at the end of the day trying to figure out what to have for dinner?

• Small portion meatloaf recipe

  Published on December 18, 2013
  Low budget recipes for small families do not have to eliminate essential nutrients.

• Busy week nights plus meal planning equals a happy family!

  Published on January 9, 2013
  Include your family activities into your meal planning to save time and money.

• Christmas gifts from the kitchen

  Published on December 3, 2013
  Inexpensive holiday gifts from your kitchen and home.