Center for Regional Food Systems

Food & Health

Fruit & Nuts

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  • Berry Infused Water

    Published on August 6, 2021
    Do you have extra berries? Make a refreshing sugar free drink!

  • Cheese and Honey Fruit Dip

    Pair this dip with sliced fruit for a delicious, nutritious snack.

  • Microwave Baked Apples

    Try this simple, warm desert!

  • Apple Dip

    Apples are packed full of heart-healthy fiber and they make a great grab and go snack. Try dipping your next apple in this tasty Apple Dip!

  • Apple, Carrot and Raisin Salad

    Use up your Michigan apples in a different way with this apple, carrot, and raisin salad.

  • Overnight Oats

    Don't skip out on breakfast! Overnight oats make a great first meal of the day and they take less than 2 minutes to prepare the night before.

  • Baked Apples and Squash

    We combined Michigan apples and butternut squash in this tasty Apple-Squash Casserole.