Showing results for content tagged 'grains'. Search instead for the keyword 'grains'.
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Lindsey Pung-Terry, MA
Health and Nutrition Supervising Educator
pungli@msu.edu
517-552-6912
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Angela Tate
Community Nutrition Instructor
maniaci8@msu.edu
517-768-2043
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Tips for storing whole grains
Published on August 18, 2015
Keep these nutritious grains fresh by storing them properly. -
Gluten free whole grains
Published on March 1, 2013
Including whole grains in your daily diet is important and there are whole grains available without gluten for those with sensitivity or disease. -
Meeting grain requirements for your daily diet
Published on May 22, 2018
Get creative with your daily diet and find new, fun recipes to meet nutritional daily values. -
Grasses and seeds can be nutritious!
Published on August 28, 2015
Millet, teff and amaranth are high in fiber and protein and taste good too! -
Label language: Whole grains
Published on December 16, 2013
Make at least half your grains whole grains by confirming they are 100 percent whole and not enriched. -
Whole grain goodness
Published on December 1, 2014
The importance of eating whole grains for overall health and recommended daily servings. -
Identifying food allergies with food labels
Published on January 31, 2013
Food labels identify the most common food allergy ingredients. -
Dry oatmeal needs careful handling
Published on January 26, 2017
Oatmeal is made from a whole grain that needs a bit of careful handling. Learn about the different kinds of oatmeal and how to properly handle them. -
Make the most of your grains
Published on November 27, 2012
Feel full and boost energy by incorporating whole grains in your day. -
Healthy food at local convenience stores
Published on July 22, 2015
Read the nutrition facts label to find healthy food items at convenience stores. -
What to do with your leftover rice?
Published on March 8, 2016
Have leftover rice from takeout or home cooking? No worries. Here are some great tips on how you can use it. -
Healthy holiday baking: Part 2, healthy muffins and quick bread flours
Published on December 15, 2015
Baking season is upon us. Fresh baked breads, muffins, quick breads, cookies, cakes, and pies can be a highlight of holiday gatherings. This three part series of articles that will assist in making your holiday baking easier and healthier! -
Why is it important to eat whole grains?
Published on December 12, 2012
Do we really need whole grains? -
Saving money on grains and dairy
Published on July 30, 2013
Whole grains and dairy – Healthy and cost less -
Healthy holiday baking: Part 3, healthy cookies and cakes and pie crust flours
Published on December 15, 2015
Baking season is upon us. Fresh baked breads, muffins, quick breads, cookies, cakes, and pies can be a highlight of holiday gatherings. This three part series of articles that will assist in making your holiday baking easier and healthier! -
Oatmeal: more than just a breakfast favorite
Published on December 22, 2015
Heart healthy oats can be used in a whole variety of meals and dishes.
