Results

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  Food micronutrients explained — The necessary essentials

  Published on September 27, 2017
  Find out what micronutrients are and why we need to consume them regularly.

• "Grow It, Cook It, Eat It" class series to be offered in Kalamazoo

  Published on July 27, 2016
  This series covers growing, preparing and tasting a variety of vegetables and culinary herbs.

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  Get calcium and vitamin D by growing and eating vegetables and fruit

  Published on May 21, 2018
  Vegetables and fruit can provide calcium and gardening offers sunlight to help your body absorb it.

• Grow It, Cook It, Eat It workshops offer gardening, nutrition and recipe preparation lessons

  Published on July 10, 2015
  Tips to select, harvest and prepare fresh greens, root vegetables, pumpkins and squash available at local farmer’s markets.

• Register now for Grow it! Cook it! Eat it! - Pumpkins and Their Kin

  Published on October 21, 2014
  The final workshop in the Grow it! Cook it! Eat it! series will be held Nov. 12, 2014, in Lansing, Michigan and will feature winter squash and pumpkins.

• Grow it! Cook it! Eat it! Workshop series offered in fall 2014

  Published on August 12, 2014
  Learn how to grow, store and prepare a variety of fresh vegetables by attending one or all of these mid-Michigan workshops on Sept. 2, Oct. 1 or Nov. 12.

• Grow it, Cook it, Eat it! workshop on growing greens is coming up September 15

  Published on September 9, 2015
  There is still time to register for the “Go for the Greens” workshop on Sept. 15, 2015, but don’t delay.

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  Want to grow healthy herbs? Attend “Grow it, Cook it, Eat it!” workshop on Aug. 23

  Published on August 8, 2016
  There is still time to register for the “Grow it, Cook it, Eat it” session on healthful, homegrown herbs on Aug. 23, 2016, in Howell, Michigan, but don’t delay!

• Final Grow It, Cook It, Eat It workshop for 2017 focuses on Asian foods

  Published on October 4, 2017
  Join us Oct. 26 in Mason, Michigan, to learn a variety of Asian recipes, how to grow Asian greens and the health benefits of Asian cuisine.

• Grow It, Cook It, Eat It returns for 2015: Workshops cover vegetables and herbs from field to fork

  Published on June 22, 2015
  Register for the workshop series beginning Aug. 6, 2015, that’ll guide gardeners through growing, preparing and tasting a variety of vegetables and herbs.

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  Learn how to add leafy greens into meals at “Grow it, Cook it, Eat it!” workshop

  Published on September 13, 2016
  Register now for “Grow it, Cook it, Eat it!” workshop on “Go for the Greens” on Sept. 20, 2016, and learn delicious new ways to add these nutritional powerhouses to your family’s meals.