Separate tags by commas.

Food & Health

Center for Regional Food Systems

Vegetables

Clear

Showing results for content tagged 'health & nutrition'. Search instead for the keyword 'health & nutrition'.

  • Mar 29

    Cooking for One -Jackson Series

    March 29, 2021 – May 3, 2021 Mondays from 2-3 pm Virtually through Zoom, or call in via phone

    Whether you’re living on your own for the first time, a single college student, a hard-working adult, or a senior on your own, cooking for one can be fun!

  • Nov 11

    Eat Healthy, Be Active - Peoples Community Service

    November 11, 2020 1:00PM – 1:30PM - December 1st, 2020 on Wednesdays Virtual - Zoom

    Eat Healthy Be Active is a nutrition and physical activity program for adults. Participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle.

  • Nov 30

    Show Me Nutrition - Mercy Education Project - Mondays

    November 30, 2020 – December 3, 2020 - January 11th, 2021 on Mondays Virtual - Zoom

    Show Me Nutrition offers 6 lessons for youth, Pre-K through 8th grade. It is geared to promote healthy eating, physical activity, and food safety.

  • Dec 1

    Show Me Nutrition - Mercy Education Project - Tuesdays

    December 1, 2020 5:00PM – 5:30PM - January 12th, 2021 on Tuesdays Virtual - Zoom

    Show Me Nutrition offers 6 lessons for youth, Pre-K through 8th grade. It is geared to promote healthy eating, physical activity, and food safety.

  • Nov 18

    Eat Healthy, Be Active - Warren Plaza

    November 18, 2020 12:00PM – 12:30PM - December 9th, 2021 on Wednesdays Virtual - Zoom

    Eat Healthy Be Active is a nutrition and physical activity program for adults. Participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle.

  • Dec 3

    Show Me Nutrition - Mercy Education Project - Thursdays

    December 3, 2020 5:00PM – 5:30PM - January 14th, 2021 on Thursdays Virtual - Zoom

    Show Me Nutrition offers 6 lessons for youth, Pre-K through 8th grade. It is geared to promote healthy eating, physical activity, and food safety.

  • Nov 26

    Healthy Holidays

    November 26, 2020 12:15PM – 1:00PM Virtual - Zoom

    Holidays can be a hard time to stay active and eat healthy. This fun filled class will teach you some simple tips and tricks to stay healthy during holiday parties and events.

  • Dec 3

    Todays Mom

    December 3, 2020 12:30PM – 2:00PM - January 14th, 2021 on Thursdays Virtual - Zoom

    Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.

  • Dec 3

    Comida Saludable, Familias Saludables

    December 3, 2020 4:00PM – 5:30PM - January 14th, 2021 on Thursdays Zoom

    Comida Saludable, Familias Saludables is for Spanish speaking parents and caregivers that want to help their family become healthier thru proper nutrition, exercise, and food safety.

  • Mar 18

    Show Me Nutrition - Pre-School Thursday

    March 18, 2021 – April 29, 2021 12 PM - 12:30 PM Zoom

    Show Me Nutrition teaches students about healthy eating and physical activity.

  • May 12

    Coooking Matters at Home - Early On Monroe

    May 12, 2021 – June 9, 2021 Zoom from 11 am to 12 noon Online via Zoom

    The coronavirus crisis can make planning and preparing meals a real challenge. Cooking Matters at Home will give you tools to get the whole family involved at meal time.

  • Clean vs Sanitize

    Published on April 15, 2020

    Join as we explain the difference between cleaning and sanitizing, and why both are important!

  • Cut Up Whole Chicken

    Published on May 1, 2020

    Purchasing a whole chicken can be a budget friendly option. MSU Extension Community Nutrition Instructor, Joe Hammontree shows us how to cut a whole chicken into pieces.

  • How to Stay Hydrated

    Published on May 13, 2020

    Are you drinking enough water? MSU Extension Community Nutrition Instructor, Vicki Ballas shares tips for staying hydrated.

  • Added Sugars

    Published on July 24, 2020

    MSU Extension Community Nutrition Instructor Cody McLaren shows us just how much added sugar can be in sugar sweetened drinks. He encourages us to rethink our drinks with some more nutritious options.

  • How to: Chop Celery

    Published on January 22, 2020

    Learn how to safely and easily cut celery into uniform pieces!

  • How to: Jump Rope

    Published on September 28, 2020

    When was the last time you tried jumping rope? MSU Extension Community Nutrition Instructor, Elaine Palm offers 11 ideas to really get you moving!

  • Tai Chi Warm Ups

    Published on April 21, 2020

    Join MSU Extension's Anita Carter as she guides us through Tai Chi warm ups!

  • The Easiest Way To Dice and Onion

    Published on October 25, 2020

    Onions are tricky to dice. Try our quick method to prevent the tears.

  • Garden Crafts & Snacks

    Published on April 30, 2020

    Learn ideas for how to spark kids' interest in gardening as well as ideas for using your harvest, and foods you have on hand, for snacks kids will love!