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  • Walk With Ease

    Web Page

    Walk With Ease is a six-week, evidence-based walking program that includes discussion on osteoarthritis, rheumatoid arthritis and fibromyalgia as well as managing pain and stiffness, and stretching and strengthening exercises.

  • Weight Management

    Web Page

    MSU Extension educates residents on how to manage BMI by supplying affordable nutrition education and physical activity. Individuals who adopt positive behavioral changes into their daily habits to manage their weight contribute to an healthier state.

  • Chronic Disease

    Web Page

    MSU Extension provides high-quality and affordable education to Michigan residents related to the prevention and management of chronic diseases such as diabetes and heart conditions.

  • Physical Activity

    Web Page

    Physical activity through MSU Extension encourages individuals and communities to adopt healthy lifestyle choices. Staff members work with diverse audiences to increase physical activity for people of all ages to lead to an improved diet and well-being.

  • Diabetes

    Web Page

    MSU Extension provides the knowledge and skills needed to improve the health behaviors of those who have diabetes and those who are at risk of developing diabetes as well as their caregivers.

  • Food Policy

    Web Page

    MSU Extension works with partners to identify and sustain emerging and existing local food councils. Food policy councils are innovative collaborations between residents and government that serve residents who have been unrepresented in food decisions.

  • Food Budgeting

    Web Page

    MSU Extension’s programming promotes healthy lifestyles and empowers Michigan residents to take control of their health. Participants learn how to build nutritious diets on a budget, reduce foodborne diseases and become leaders in the food industry.

  • Food Preservation

    Web Page

    Participants will learn how to provide safe, high-quality products using the latest research on food preservation. The food preservation methods covered include freezing, boiling water bath canning, pressure canning and dehydrating.

  • Safe Food & Water

    Web Page

    MSU Extension offers high-quality, affordable programs that help Michigan residents learn the importance of safe food and water in their everyday lives. Our research-based programs help food handlers learn safe food-preservation skills and techniques.

  • Nutrition

    Web Page

    MSU Extension aims to improve the knowledge, skills and behavior of how individuals view nutrition. Through promotion, planning and delivery our staff works with audiences at a local, county and state to make changes to increase nutritional well-being.

  • Healthy Relationships

    Web Page

    MSU Extension works to promote healthy relationships between youth, parents, families, caregivers and the community through social, mental, psychological and spiritual aspects of an individual’s life.

  • Patricia Roth

    Person

    231-882-0026
    bannonpa@msu.edu
    Extension Educator of Social Emotional Health

  • Fight Lead Exposure

    Web Page

    Here you can find a range of resources and information that can help you and your family understand the issue of lead exposure as well as programs that focus on healthy eating and early childhood education.

  • National Diabetes Prevention Program

    Web Page

    MSU Extension is working collectively with many organizations locally, statewide and nationally to fight the overwhelming epidemic of diabetes in Michigan by helping people prevent this chronic illness.

  • PATH

    Web Page

    PATH (Personal Action Toward Health) is a six-week workshop designed to support individuals who face daily challenges of living with chronic conditions.

  • My Way to Wellness

    Web Page

    My Way to Wellness news, programming and other resources from MSU Extension.

  • Dining With Diabetes

    Web Page

    Dining With Diabetes is five-session series conducted by MSU Extension and community health partners. Participants have the opportunity to taste foods prepared from diabetes-friendly recipes.

  • Food & Health

    Web Page

    MSU Extension’s programming promotes healthy lifestyles and empowers Michigan residents to take control of their health. Participants learn how to build nutritious diets on a budget, reduce foodborne diseases and become leaders in the food industry.

  • Michigan 4-H Healthy Living Challenge: 5-2-1-0 For Your Health

    Web Page

    As one of the four main pillars of 4-H, Michigan 4-H encourages youth across the state to join them in focusing on healthy living. Participate in the 5-2-1-0 Challenge to help jumpstart your healthy living!

  • Jump Into Foods & Fitness (JIFF)

    Web Page

    Jump Into Foods and Fitness (JIFF) is a research-based curriculum that features eight “Kangaroo Jumps” or sessions that help kids ages 8 to 11 (grades 3 to 5) learn the importance of nutrition, increased physical activity and food safety.

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