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Showing results for content tagged 'health and nutrition'. Search instead for the keyword 'health and nutrition'.

  • Mar 29

    Eat Smart Live Strong

    March 29, 2021 – May 3, 2021 Six Mondays March 29th, April 5,12,19,26, & May 3rd 1:00pm -2:00pm Zoom

    A social and interactive program series to increase eating fruit and vegetables, and increase physical activity. Participants aged 55 and older will gain the skills needed to make healthy behavior changes.

  • Nov 11

    Eat Healthy, Be Active - Peoples Community Service

    November 11, 2020 1:00PM – 1:30PM - December 1st, 2020 on Wednesdays Virtual - Zoom

    Eat Healthy Be Active is a nutrition and physical activity program for adults. Participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle.

  • Nov 30

    Show Me Nutrition - Mercy Education Project - Mondays

    November 30, 2020 – December 3, 2020 - January 11th, 2021 on Mondays Virtual - Zoom

    Show Me Nutrition offers 6 lessons for youth, Pre-K through 8th grade. It is geared to promote healthy eating, physical activity, and food safety.

  • Dec 1

    Show Me Nutrition - Mercy Education Project - Tuesdays

    December 1, 2020 5:00PM – 5:30PM - January 12th, 2021 on Tuesdays Virtual - Zoom

    Show Me Nutrition offers 6 lessons for youth, Pre-K through 8th grade. It is geared to promote healthy eating, physical activity, and food safety.

  • Nov 18

    Eat Healthy, Be Active - Warren Plaza

    November 18, 2020 12:00PM – 12:30PM - December 9th, 2021 on Wednesdays Virtual - Zoom

    Eat Healthy Be Active is a nutrition and physical activity program for adults. Participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle.

  • Dec 3

    Show Me Nutrition - Mercy Education Project - Thursdays

    December 3, 2020 5:00PM – 5:30PM - January 14th, 2021 on Thursdays Virtual - Zoom

    Show Me Nutrition offers 6 lessons for youth, Pre-K through 8th grade. It is geared to promote healthy eating, physical activity, and food safety.

  • Nov 26

    Healthy Holidays

    November 26, 2020 12:15PM – 1:00PM Virtual - Zoom

    Holidays can be a hard time to stay active and eat healthy. This fun filled class will teach you some simple tips and tricks to stay healthy during holiday parties and events.

  • Mar 15

    Show Me Nutrition - Head Start Pre-School 3

    March 15, 2021 – May 24, 2021 11:10 AM - 11:40 AM Zoom

    Show Me Nutrition teaches students about healthy eating and physical activity.

  • Mar 15

    Show Me Nutrition - Head Start Pre-School 3

    March 15, 2021 – May 24, 2021 11:10 AM - 11:40 AM Zoom

    Show Me Nutrition teaches students about healthy eating and physical activity.

  • Dec 3

    Todays Mom

    December 3, 2020 12:30PM – 2:00PM - January 14th, 2021 on Thursdays Virtual - Zoom

    Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.

  • Dec 3

    Comida Saludable, Familias Saludables

    December 3, 2020 4:00PM – 5:30PM - January 14th, 2021 on Thursdays Zoom

    Comida Saludable, Familias Saludables is for Spanish speaking parents and caregivers that want to help their family become healthier thru proper nutrition, exercise, and food safety.

  • Peak Health and Performance

    Peak Health and Performance is a program designed to provide young athletes with sound nutrition education, so they can improve their athletic performance as well as their overall health.

  • My Way to Wellness

    My Way to Wellness is an online, self-paced nutrition course that teaches everything from meal planning to reading food labels! Sign up below!

  • A Matter of Balance

    Falling doesn't have to be a part of aging. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

  • Tai Chi for Arthritis and Falls Prevention

    Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

  • Zelda Felix-Mottley

    Improving Nutrition and Physical Activity
    mottley@msu.edu
    269-927-5674 ext. 4019

  • Joseph Hammontree

    Community Nutrition Instructor / Health and Nutrition Institute Volunteer Engagement Liaison
    hammont2@msu.edu
    989-743-2253

  • Joseph Hammontree

    Community Nutrition Instructor / Health and Nutrition Institute Volunteer Engagement Liaison
    hammont2@msu.edu
    989-743-2253

  • Anita Carter

    Disease Prevention & Social Emotional Health Program Instructor
    carte356@msu.edu
    906-663-1622

  • Anita Carter

    Disease Prevention & Social Emotional Health Program Instructor
    carte356@msu.edu
    906-663-1622