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Showing results for content tagged 'healthy relationships'. Search instead for the keyword 'healthy relationships'.

  • Healthy Relationships

    MSU Extension works to promote healthy relationships between youth, parents, families, caregivers and the community through social, mental, psychological and spiritual aspects of an individual’s life.


  • How Chronic Condition Sufferers Can Maintain Their Quality of Life

    Published on May 25, 2021
    Living with chronic conditions can be challenging, but it's possible for those who live with them to have better quality of life through active management of their conditions and their symptoms. MSU Extension educator Kai Gritter explains to Rod Bain of the U.S. Department of Agriculture how people can manage their conditions, advocate for themselves and more.

  • RELAX: Alternatives to Anger

    The goal of RELAX: Alternatives to Anger is to help young people, parents and caregivers foster healthy relationships so they can live, learn and grow in a safe, affirming and fair environment free from violence, abuse, bullying and harassment. Youth, parents and caregivers will learn to better manage their anger and stress at home and in the workplace.

  • RELAX: Alternatives to Anger

    Alternatives to Anger helps adults, parents, and caregivers understand and manage anger and stress, and develop the communication and problem solving skills needed for healthy relationships.

  • Mindfulness for Better Living

    Stress can take a serious toll on your physical, mental and emotional health. MSU Extension's mindfulness programs can help you manage your stress and live a better, healthier life.

  • Mental Health First Aid

    When someone’s in distress, a quick and compassionate response is just as important for mental health as it is physical health. Mental Health First Aid teaches participants how to help people who may be experiencing a mental health problem or crisis.

  • Stress Less with Mindfulness

    Stress Less with Mindfulness is a six-class series for adults and seniors that introduces mindfulness concepts and practices to reduce stress and related symptoms.

  • Feb 15

    Online Extension Extras Parenting Hour Together We Can: Co-Parenting

    February 15, 2022 8:00PM – 9:30PM Online

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • Feb 9

    Mindful Eating 2.9.22

    February 9, 2022 12:00PM – 1:00PM Online

    Mindful Eating explores ways mindfulness can improve your relationship with food.

  • Jan 18

    Online Extension Extras Parenting Hour The ABC's of Early Literacy

    January 18, 2022 8:00PM – 9:30PM Online

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • Jan 26

    Mindfulness for Parents and Caregivers 1.26.22

    January 26, 2022 12:00PM – 1:00PM Online

    Learn the benefits of mindfulness for both children and adults as well as explore ways to teach children mindfulness.

  • Jan 19

    Maintaining Health During Challenging Times 1.19.22

    January 19, 2022 12:00PM – 1:00PM Online

    Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.

  • Mar 9

    What is Anger? 3.9.22

    March 9, 2022 12:00PM – 1:00PM Online

    How individuals handle their anger and stress affects the people around them.

  • Mar 28

    Caring for the Caregiver 3.28.22

    March 28, 2022 11:30AM – 12:30PM Online

    During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health.

  • Jan 4

    Online Extension Extras Parenting Hour Positive Discipline

    January 4, 2022 8:00PM – 9:30PM Online

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • Apr 5

    RELAX Alternatives to Anger Weekly Online APR 2022

    April 5, 2022 – April 26, 2022 Online

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Feb 15

    Powerful Tools for Caregivers of Special Needs Children FebMar 2022

    February 15, 2022 – March 22, 2022 Online

    Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.

  • Apr 20

    Mindful Educators Part 2 on 4.20.22

    April 20, 2022 12:00PM – 1:00PM Online

    Mindful Educators is a workshop for teachers in elementary through high school.

  • Apr 13

    Mindful Educators Part 1 on 4.13.22

    April 13, 2022 12:00PM – 1:00PM Online

    Mindful Educators is a workshop for teachers in elementary through high school.

  • May 9

    RELAX Alternatives to Anger Daily Online May 2022

    May 9, 2022 – May 12, 2022 Online

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Mar 9

    RELAX Alternatives to Anger Weekly Online Series Mar 2022

    March 9, 2022 – March 30, 2022 Online

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.