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Heads In, Hearts In: Color-Changing Milk
Digital Document
In this activity, you will learn how fats and proteins change after the addition of a second substance. You will also learn about molecules of fat in the milk we drink.
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Michigan 4-H Healthy Living Challenge: 5-2-1-0 For Your Health
Web Page
As one of the four main pillars of 4-H, Michigan 4-H encourages youth across the state to join them in focusing on healthy living. Participate in the 5-2-1-0 Challenge to help jumpstart your healthy living!
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Put It Up! Food Preservation for Youth
Web Page
Put It Up! Food Preservation for Youth news, programming and other resources from MSU Extension.
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Building Strong Adolescents
Web Page
Building Strong Adolescents news, programming and other resources from MSU Extension.
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4-H Military Family Programs
Web Page
4-H provides predictable programming, helpful resources and a safe and nurturing environment for military kids who face frequent moves and experience the difficulties surrounding lengthy deployments.
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Outdoor Adventure Challenge
Web Page
This program uses the outdoors to lead youth in activities that teach how to plan, organize, and conduct their own activities outdoors. Participants learn canoeing, kayaking, backpacking, hiking, outdoor survival and safety skills and more.
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4-H Healthy Youth
Web Page
Michigan 4-H Youth Development supports and empowers individuals, families and volunteers to help young people make proactive decisions about healthy lifestyles by offering resources and tools around nutrition, fitness and health in young people.
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4-H Winterfest 2019
Event
Date: Feb 02, 2019
4-H Winterfest is a hands-on educational program that is open to youth ages 8 to 12 years old as of Jan. 1, 2019. -
Michigan 4-H Youth Leadership & Global Citizenship Spectacular
Event
Date: Sep 21, 2019
The Michigan 4-H Youth Leadership & Global Citizenship Spectacular is a lively celebration of the power of young people as leaders! -
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Jump Into Foods & Fitness (JIFF)
Web Page
Jump Into Foods and Fitness (JIFF) is a research-based curriculum that features eight “Kangaroo Jumps” or sessions that help kids ages 8 to 11 (grades 3 to 5) learn the importance of nutrition, increased physical activity and food safety.
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Easter egg hunt and physical fitness
Article
Published on March 24, 2017
Easter is a holiday celebrated with Easter egg hunts, chocolates and family gatherings around food. Let’s explore some fun ways to add physical fitness to your Easter celebration. -
Getting healthy in 4-H with nutrition - snacking
Article
Published on September 9, 2014
Learn easy steps 4-H clubs can take to get healthy through snacking. -
Winter safe driving for teens
Article
Published on December 31, 2013
Parent and teen driving agreements for the questionable weather this winter season. -
Distracted driving
Article
Published on October 10, 2014
Driving while distracted can leave you, your passengers and other travelers unsafe. -
Life’s a Kick! Youth Tobacco Use Prevention Project (4H1596)
Digital Document
Published on April 6, 2015
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Jump into Food and Fitness (4H1602)
Digital Document
Published on November 17, 2015
Jump Into Foods and Fitness includes eight hands-on jumps or sessions to help 8- to 11-year-olds learn the importance of nutrition, increased physical activity and food safety.
