MSU Extension Making Healthy Choices

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Making Healthy Choices

Making Healthy Choices Newsletters help you make healthy choices that fit into your lifestyle.

How Chronic Condition Sufferers Can Maintain Their Quality of Life

Published on May 25, 2021
Living with chronic conditions can be challenging, but it's possible for those who live with them to have better quality of life through active management of their conditions and their symptoms. MSU Extension educator Kai Gritter explains to Rod Bain of the U.S. Department of Agriculture how people can manage their conditions, advocate for themselves and more.
Aug 4

Maintaining Health During Challenging Times 8.4.21 Lunch & Learn

August 4, 2021 12:00PM – 1:00PM Online Zoom

Maintaining Health During Challenging Times is a part of Mindfulness for Better Living workshops to help people learn ways to use mindfulness to manage everyday stress.
Making Healthy Choices: Week 11

Published on January 15, 2017
Beyond fresh
Making Healthy Choices: Week 19

Published on January 7, 2017
Spice things up
Making Healthy Choices: Week 16

Published on January 10, 2017
Family meal time
MHC for Seniors: Think About Your Drink

Published on February 5, 2021
Making Healthy Choices for Seniors Newsletter Week 10: Think About Your Drink
Making Healthy Choices: Week 03

Published on January 23, 2017
Love your veggies. “Vegetable” is not a dirty word, although you should make sure to wash the dirt off any fresh produce you are preparing to eat. Vegetables are not the most popular food group, but they are an important part of a healthy diet.
Making Healthy Choices: Week 27

Published on December 30, 2016
Stock your pantry
MHC for Seniors: Plan for Protein

Published on February 9, 2021
Making Healthy Choices for Seniors Newsletter Week 6: Plan for Protein
Making Healthy Choices: Week 18

Published on January 8, 2017
Homemade convenience
Making Healthy Choices: Week 05

Published on January 21, 2017
Whole grains
Making Healthy Choices: Week 08

Published on January 18, 2017
Don’t forget dairy
Making Healthy Choices: Week 21

Published on January 5, 2017
Get more veggies
Hacer Elecciones Saludables: Semana 12

Published on March 1, 2018
Planifique antes de comprar
Hacer Elecciones Saludables: Semana 17

Published on February 24, 2018
Complacer a quisquillosos
Making Healthy Choices: Week 15

Published on January 11, 2017
Consider your condiments
MHC for Seniors: Enjoy Fruit

Published on February 11, 2021
Making Healthy Choices for Seniors Newsletter Week 4: Enjoy Fruit
MHC for Seniors: Don't Fear Fat

Published on February 6, 2021
Making Healthy Choices for Seniors Newsletter Week 9: Don't Fear Fat
Making Healthy Choices: Week 09

Published on January 17, 2017
Don’t fear fat
MHC for Seniors: More Than Meat

Published on February 8, 2021
Making Healthy Choices for Seniors Newsletter Week 7: More Than Meat

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August 4, 2021 12:00PM – 1:00PM Online Zoom

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