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Managing Farm Stress
Taking care of crops and animals is hard on farmers and agribusiness professionals. Caring for your own health and wellness in this high-stress profession is often overlooked but is just as critical as caring for your farm business.
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No Easy Answers in Bioethics: Supporting Michigan’s Agricultural Community
Published on March 12, 2021
MSU Extension farm stress management specialist Eric Karbowski joined the "No Easy Answers in Bioethics" podcast from the MSU Center for Ethics and Humanities in the Life Sciences to talk about the work being done in Michigan to support the well-being of farmers, agribusiness professionals, and the broader statewide agricultural community. -
Assessing Farm Stress
Published on July 2, 2020
The MSU Extension Field Crops Virtual Breakfast weekly discussion for July 2, 2020, focuses on assessing farm stress, presented by Eric Karbowski, MSU Extension behavior health educator. MSU specialists also give updates on insect pests and diseases and crop conditions.
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Managing Farm Stress
Published on July 8, 2021
The MSU Extension Field Crops Virtual Breakfast on July 8, 2021, focuses on managing farm stress, presented by Eric Karbowski, MSU Extension farm stress specialist.
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Nov 1
Mindful Monday Lunch and Learn Changing Negative Self-Talk 11.1.21
November 1, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Apr 19
Mindful Monday Lunch and Learns Oakland Wayne Macomb 2021
April 19, 2021 – November 29, 2021 Zoom
Are you an essential worker who could use some essential stress reduction? Take a mental health lunch break and join our online Mindfulness for Better Living Lunch and Learns.
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Oct 25
Mindful Monday Lunch and Learn Be Kind to Your Mind 10.25.21
October 25, 2021 11:30AM – 12:30PM Online
Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions.
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Sep 20
Mindful Monday Lunch and Learn Forgiving 9.20.21
September 20, 2021 11:30AM – 12:30PM Online
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Jul 19
Mindful Monday Lunch and Learn Begin with a Breath 7.19.21
July 19, 2021 11:30AM – 12:30PM Online
Mindfulness can be defined as paying attention in a particular way; on purpose, in the present moment and nonjudgmentally.
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Aug 30
Mindful Monday Lunch and Learn Calming Down 8.30.21
August 30, 2021 11:30AM – 12:30PM Online
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Aug 9
Mindful Monday Lunch and Learn Laughter is the Best Medicine 8.9.21
August 9, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Aug 16
Mindful Monday Lunch and Learn Mindfulness for Parents and Caregivers 8.16.21
August 16, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Jul 26
Mindful Monday Lunch and Learn Mindful Walking 7.26.21
July 26, 2021 11:30AM – 12:30PM Online
Mindfulness can be defined as paying attention in a particular way; on purpose, in the present moment and nonjudgmentally.
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Oct 18
Mindful Monday Lunch and Learn Mindful Walking 10.18.21
October 18, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Sep 13
Mindful Monday Lunch and Learn Six Principles of Problem Solving 9.13.21
September 13, 2021 11:30AM – 12:30PM Online
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Nov 29
Mindful Monday Lunch and Learn Caring for the Caregiver 11.29.21
November 29, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Oct 4
Mindful Monday Lunch and Learn Begin with a Breath 10.4.21
October 4, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Jun 10
Chronic Pain PATH Series - ONLINE - June 10 - July 15
June 10, 2021 – July 15, 2021 via Zoom
Chronic Pain PATH is a series of 6 sessions designed to help participants manage their chronic pain.
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Nov 15
Mindful Monday Lunch and Learn RELAX Alternatives to Anger for Parents and Caregivers 11.15.21
November 15, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Feb 10
Retirement Myths and Facts ~ Webinar
February 10, 2021 6:30PM – 7:30PM Zoom
Thinking about what your future will look like? To reduce confusion about retirement it is important to separate fact from fiction.
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Sep 13
SLEEP: Sleep Education for Everyone Program Sept 13-Oct 18 12pm
September 13, 2021 – October 18, 2021 Online
Sleep Education for Everyone Program