Showing results for content tagged 'managing relationships'. Search instead for the keyword 'managing relationships'.
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Managing Relationships
MSU Extension helps create healthy relationships between youth, parents, family, caregivers and the community. Through successful academic grades, healthy behavior and positive interactions individuals will find solutions to negative behavior in life.
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Jan 13
Mindfulness for Better Living Lunch and Learns
January 13, 2021 – April 21, 2021
Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress.
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Apr 13
Powerful Tools for Caregivers April 13 - May 18
April 13, 2021 – May 18, 2021 Virtual
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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May 18
Stress Less with Mindfulness5.18
May 18, 2021 – June 15, 2021 Virtual
Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.
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Jul 21
Laughter is the Best Medicine
July 21, 2021 12:00PM – 1:00PM Online Zoom Live Webinar
One way to reduce your stress is to learn to laugh more. Laughter can improve your mental, physical, social and emotional health.
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Jun 9
RELAX: Alternatives to Anger Lunch and Learn June 9, 2021 from 12-1
June 9, 2021 12:00PM – 1:00PM Online Zoom Webinar
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Jun 23
RELAX: Alternatives to Anger Lunch and Learn June 23 2021 from 12-1
June 23, 2021 12:00PM – 1:00PM Online Zoom Webinar
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Jun 16
RELAX: Alternatives to Anger Lunch and Learn June 16 2021 from 12-1
June 16, 2021 12:00PM – 1:00PM Online Zoom Webinar
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Jun 2
Mindful Walking Lunch and Learn 6/2/21 from 12-1
June 2, 2021 12:00PM – 1:00PM Online Zoom Webinar
Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress, like mindful walking.
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Jun 30
RELAX: Alternatives to Anger Lunch and Learn June 30 2021 from 12-1
June 30, 2021 12:00PM – 1:00PM Online Zoom Webinar
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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May 19
Begin with a Breath - May 19
May 19, 2021 12:00PM – 1:00PM Online Zoom Webinar
Mindful breathing has been shown to regulate emotions and reduce stress.
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May 26
Mindfully Feeding Infants and Toddlers
May 26, 2021 12:00PM – 1:00PM Online Zoom Webinar
Food is so much more than just fuel. Incorporating mindful feeding can help build strong relationships with people and healthy relationships to food.
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Jul 7
Mindfulness for Parents and Caregivers 7/7/21 from 21-1
July 7, 2021 12:00PM – 1:00PM Online Zoom Webinar
Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress.
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Jul 14
RELAX: Alternatives to Anger for Parents and Caregivers Lunch and Learn 7.14.21 from 12-1
July 14, 2021 12:00PM – 1:00PM Online Zoom Webinar
Children who are unable to self-regulate often cause chaos. Self-regulation is a strong predictor of academic and life success. Learn ways to help build self-regulation.
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May 12
Caring for the Caregiver
May 12, 2021 12:00PM – 1:00PM Online via Zoom
Approximately 53 often feel guilty and alone. Often times they don’t get the help they need when dealing with grief, resentment, and frustration that comes with caregiving.
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Aug 11
Caring for the Caregiver Lunch and Learn 8.11.21
August 11, 2021 12:00PM – 1:00PM Zoom Online Live Webinar
Caring for the Caregiver is a one time workshop to help informal caregivers learn about to cope with stress.
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Aug 4
Maintaining Health During Challenging Times 8.4.21 Lunch & Learn
August 4, 2021 12:00PM – 1:00PM Online Zoom
Maintaining Health During Challenging Times is a part of Mindfulness for Better Living workshops to help people learn ways to use mindfulness to manage everyday stress.
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Sep 15
RELAX: Alternatives to Anger Weekly Series Sept 15 from 1:30-3:00 PM
September 15, 2021 1:30PM – 3:00PM Zoom Online Live Webinar
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Aug 25
Changing Negative Self Talk Lunch and Learn 8.25.21
August 25, 2021 12:00PM – 1:00PM Zoom Online Live Webinar
We all have automatic thoughts, both positive and negative. Having more positive thoughts can influence how you handle stress.
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Aug 18
Be Kind to Your Mind Lunch and Learn 8.18.21
August 18, 2021 12:00PM – 1:00PM Zoom Online Live Webinar
Be Kind to Your Mind is a one-time workshops to help people learn ways to use quiet restless thoughts and emotions.
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Sep 8
Mindful Walking & Thought Surfing Lunch and Learn 9.8.21
September 8, 2021 12:00PM – 1:00PM Zoom Online Live Webinar
Mindful Walking and Though Surfing is a one-time workshop to help people learn ways to use mindfulness to pay attention to moving and thinking.