Showing results for content tagged 'mental health'. Search instead for the keyword 'mental health'.
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Mental Health
From families to farmers, we strive to make a difference by providing programs and resources to help Michiganders care for their mental health.
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AC3 Podcast episode 3
Published on June 30, 2021
Discussed teen issues with Munising Middle/High School Mental Health Therapist Mellissa Carlson and two students Cleo and Adel. -
Rural Resilience: Farm Stress Training Massive Open Online Course
In this course, you will learn to recognize the signs and symptoms of stress and suicide, ways to effectively communicate with people under stress, and ways to reduce stigma related to mental health concerns. What you learn in this course can help your friends, family, neighbors and community during stressful times.
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PDC 491: Special Topics: Healthy Cities
This summer session II course is an introductory course on understanding the various facets of urban environments and their impacts on public health.
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Nov 1
Mindful Monday Lunch and Learn Changing Negative Self-Talk 11.1.21
November 1, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Oct 25
Mindful Monday Lunch and Learn Be Kind to Your Mind 10.25.21
October 25, 2021 11:30AM – 12:30PM Online
Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions.
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Oct 12
Mindful Educators Part 2 Oct 12 at 6pm
October 12, 2021 6:00PM – 7:30PM Online
Mindful Educators is a workshop for Pre K, Elementary, Middle and High School Educators and Staff. Explore ways to bring mindfulness into your classroom setting.
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May 24
Mindful Monday Lunch and Learn Maintaining Health During Challenging Times 5.24.21
May 24, 2021 11:30AM – 12:30PM
Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel & act.
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Oct 5
Mindful Educators Part 1 Online Oct 5 at 6pm
October 5, 2021 6:00PM – 7:30PM Online
Mindful Educators is a workshop for Pre-K, Elementary, Middle and High School Educators and Staff. Explore ways to add mindfulness to your classroom setting.
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Nov 17
Laughter is the Best Medicine Lunch and Learn 11.17.21
November 17, 2021 12:00PM – 1:00PM Online
Adding more laughter to your life can improve your physical and mental health. Come laugh with us!
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Aug 4
Nature Therapy SPIN club
August 4, 2021 – August 13, 2021 In person event August 4 @10 AM, Zoom meetings August 6,11,13 @12 PM 1066 Bogue Street East Lansing, MI 48824
This new SPIN club will explore the impacts of nature on mental health.
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Sep 23
Michigan Substance Use Prevention Education and Recovery (MiSUPER) Webinar: National Recovery Month
September 23, 2021 12:00PM – 1:00PM Online via Zoom
This webinar presentation provides training to increase awareness of opioid use disorder issues in communities, treatment options, and support for those in recovery.
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Oct 28
Maintaining Your Health through Self-Care Barry County Online Lunch and Learns Oct Nov Dec
October 28, 2021 – December 2, 2021 Online Zoom Webinar
Are you struggling with stress or burnout? Are you overwhelmed with taking care of everyone and everything? Bring your lunch and join us to discuss strategies to improve your mental, physical and social health through three workshops all about self-care.
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Stories of Hope: Kimberly Johnson
Peer recovery coach Kimberly Johnson of Traverse City shares her story of addiction to recovery. For more information on opioid use prevention and education, visit https://www.canr.msu.edu/misuper/.
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Stories of Hope: Shelby Pasch
Shelby, a supervisor in the Central Michigan District Health Department, discusses the importance of harm reduction. For more information on opioid use prevention and education, visit https://www.canr.msu.edu/misuper/.
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Stories of Hope: Nancy
Nancy, a family support coordinator, shares the story of how her daughter, Dana Hendrickson, lost her life due to a prescription overdose. For more information on opioid use prevention and education, visit https://www.canr.msu.edu/misuper/.
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Eric Karbowski
Community Behavioral Health Extension Educator
karbows8@msu.edu
989-317-4079
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Holly Tiret
Social emotional health and wellbeing across the life span
tiret@msu.edu
616-632-7893
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Kea Norrell-Aitch
Healthy Living Educator, Youth and Teen Mental Health First Aid Coordinator
kea@msu.edu
586-469-6264
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Helping Michiganders with Mental Health and Stress Reduction
Published on June 8, 2021
As a result of MSU Extension’s social-emotional health programming, adults across Michigan learned how to manage their anger, reduce stress, thrive as informal caregivers, practice mindfulness and strengthen their understanding of mental health crises.
