Showing results for content tagged 'mental health'. Search instead for the keyword 'mental health'.
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Mental Health
From families to farmers, we strive to make a difference by providing programs and resources to help Michiganders care for their mental health.
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AC3 Podcast episode 3
Published on June 30, 2021
Discussed teen issues with Munising Middle/High School Mental Health Therapist Mellissa Carlson and two students Cleo and Adel. -
Rural Resilience: Farm Stress Training Massive Open Online Course
In this course, you will learn to recognize the signs and symptoms of stress and suicide, ways to effectively communicate with people under stress, and ways to reduce stigma related to mental health concerns. What you learn in this course can help your friends, family, neighbors and community during stressful times.
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PDC 491: Special Topics: Healthy Cities
This summer session II course is an introductory course on understanding the various facets of urban environments and their impacts on public health.
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Stories of Hope: Kimberly Johnson
Peer recovery coach Kimberly Johnson of Traverse City shares her story of addiction to recovery. For more information on opioid use prevention and education, visit https://www.canr.msu.edu/misuper/.
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Stories of Hope: Shelby Pasch
Shelby, a supervisor in the Central Michigan District Health Department, discusses the importance of harm reduction. For more information on opioid use prevention and education, visit https://www.canr.msu.edu/misuper/.
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Stories of Hope: Nancy
Nancy, a family support coordinator, shares the story of how her daughter, Dana Hendrickson, lost her life due to a prescription overdose. For more information on opioid use prevention and education, visit https://www.canr.msu.edu/misuper/.
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Apr 28
Mindfulness for Better Living Lunch and Learns Ap28-Jun9
April 28, 2021 – June 9, 2021
Typically, we respond to stress as if we were on autopilot. Our brain is wired to go down the same pathways we have used before. Mindfulness offers a way out of this trap.
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Jun 17
CANCELED: Youth Reflect and Connect Sessions
June 17, 2020 – June 23, 2020 EST Online via Zoom
Youth Reflect and Connect Sessions
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Aug 4
Nature Therapy SPIN club
August 4, 2021 – August 13, 2021 In person event August 4 @10 AM, Zoom meetings August 6,11,13 @12 PM 1066 Bogue Street East Lansing, MI 48824
This new SPIN club will explore the impacts of nature on mental health.
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Nov 1
Mindful Monday Lunch and Learn Changing Negative Self-Talk 11.1.21
November 1, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Jul 19
RELAX Alternatives to Anger July 19-Aug 9 from 1-2:30 PM
July 19, 2021 – August 9, 2021 Zoom
The way we handle our anger affects us and those around us. This class provides some valuable skills to help people communicate through conflict.
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Sep 8
Mindful Walking & Thought Surfing Lunch and Learn 9.8.21
September 8, 2021 12:00PM – 1:00PM Zoom Online Live Webinar
Mindful Walking and Though Surfing is a one-time workshop to help people learn ways to use mindfulness to pay attention to moving and thinking.
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Aug 16
Mindful Monday Lunch and Learn Mindfulness for Parents and Caregivers 8.16.21
August 16, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Oct 25
Mindful Monday Lunch and Learn Be Kind to Your Mind 10.25.21
October 25, 2021 11:30AM – 12:30PM Online
Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions.
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Aug 2
Mindful Monday Lunch and Learn Be Kind to Your Mind 8.2.21
August 2, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Jul 19
Mindful Monday Lunch and Learn Begin with a Breath 7.19.21
July 19, 2021 11:30AM – 12:30PM Online
Mindfulness can be defined as paying attention in a particular way; on purpose, in the present moment and nonjudgmentally.
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Sep 1
Begin with a Breath Lunch and Learn 9.1.21
September 1, 2021 12:00PM – 1:00PM Zoom Online Live Webinar
Mindful breathing has been shown has been shown to regulate emotions, relax the digestive system and calm and settle the mind.
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Aug 4
Maintaining Health During Challenging Times 8.4.21 Lunch & Learn
August 4, 2021 12:00PM – 1:00PM Online Zoom
Maintaining Health During Challenging Times is a part of Mindfulness for Better Living workshops to help people learn ways to use mindfulness to manage everyday stress.
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Oct 12
Mindful Educators Part 2 Oct 12 at 6pm
October 12, 2021 6:00PM – 7:30PM Online
Mindful Educators is a workshop for Pre K, Elementary, Middle and High School Educators and Staff. Explore ways to bring mindfulness into your classroom setting.
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Sep 15
Mindful Eating Lunch and Learn 9.15.21
September 15, 2021 12:00PM – 1:00PM Zoom online live webinar
Eating mindfully has the potential to improve our relationship to food. Learn ways to listen to internal and external cues to hunger and fullness.
