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Food & Health

Center for Regional Food Systems

Department of Community Sustainability

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  • Oct 26

    Stress Less with Mindfulness - Mindful Eating10.26

    October 26, 2021 1:00PM – 2:30PM Zoom Webinar

    Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.

  • Nov 1

    Mindful Wellness for One

    November 1, 2021 – November 29, 2021 Manistique Senior Center, 101 Main Street, Manistique, MI, 49854

    A health series with lessons on mindfulness, cooking for one, and physical activity for anyone age 17 or older in the Schoolcraft County area.