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Nutrition for Kids' Life: Activity Should Children Be Getting More? (WO1010)
Digital Document
Published on November 17, 2015
It is very important for your child to have physical activity. Be sure your child has the time and place to crawl, walk, run, jump, climb and play! -
Nutrition for Adults' Life: Nutrition for Physical Activity (WO1005)
Digital Document
Published on November 17, 2015
Protein is important to an athlete’s diet for the growth and repair of body tissue, including muscle. Carbohydrates are the main source of fuel for working muscles. Fat is the primary fuel source used during aerobic activity. -
Physical activity is important for a child’s growing body
Article
Published on April 6, 2015
Children’s muscles, bones and emotional health can be improved with physical activity. -
Young at Art: The Importance of Early Childhood Art Education
Event
Date: Aug 13, 2019
Learn how art experiences all play an important role in the development of skills that will set children up for future academic success. -
Exercise is important at any age
Article
Published on June 11, 2018
Exercise at any age is important, but as we age, we may notice limitations. Learn to work with them for overall well being. -
Mathematics for Infants and Toddlers
Event
Date: Jul 16, 2019
Learn about the five math concepts that infants and toddlers should be exposed to in natural ways throughout their day. -
Food insecurity and health impacts
Article
Published on July 19, 2013
Health concerns and behavior challenges resulting from inconsistent access to food. -
Possible link between parenting and likelihood for obesity in children
Article
Published on April 4, 2014
Children raised in environments with frequent affection and dialogue may be at a reduced risk for obesity compared to children raised in households with authoritian parenting styles. -
Food choices and your child’s dental health
Article
Published on December 23, 2015
Making good food choices can help with your kids dental health. -
Maintain good dental health in your infant
Article
Published on September 29, 2012
You can begin to care for your baby’s dental health during pregnancy; explore helpful information to ensure that your child has healthy, disease-free teeth. -
Eat Healthy, Be Active
Event
Date: Jan 11, 2019
Eat Healthy, Be Active is a nutrition program where participants learn the skills needed to make healthy eating and regular physical activity a part of their lifestyle. -
Does your worksite need a health and wellness facelift?
Article
Published on July 9, 2014
MSU Extension offers a program that is designed to train employers how to improve the health of their workers and their families using science-based prevention and wellness strategies. -
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Developing Early Literacy Skills
Event
Date: Jun 18, 2019
Learn about developing early literacy skills in the infant and toddler years! -
Healthy snacks grow healthy kids
Article
Published on March 26, 2018
Kids have big nutrition needs and small stomachs. Healthy snacks can help. -
Stress Less with Mindfulness
Event
Date: Jul 30, 2019
This one hour class will provide participants with an introduction to the practice of mindfulness to reduce stress, depression and anxiety. -
Stress Less with Mindfulness
Event
Date: Aug 06, 2019
This hour long class will provide participants with an introduction to the practice of mindfulness to reduce stress, depression and anxiety. -
Stress Less with Mindfulness
Event
Date: Jul 23, 2019
This one hour class will provide participants with an introduction to the practice of mindfulness to reduce stress, depression and anxiety. -
Fun with nutrition
Article
Published on April 22, 2014
Test your nutrition knowledge with this fun crossword puzzle. -
Go outside and play in the winter — it’s good for you!
Article
Published on January 5, 2018
Even in the wintertime, nature is just one more way to keep your children healthy physically, mentally and emotionally!
