Separate tags by commas.

Family

Food & Health

Clear

  • RELAX: Alternatives to Anger

    Alternatives to Anger helps adults, parents, and caregivers understand and manage anger and stress, and develop the communication and problem solving skills needed for healthy relationships.

  • THRIVE Michigan

    THRIVE is here to bring information and programs to you and to help you find what you need to be well.

  • Stress Less with Mindfulness

    Stress Less with Mindfulness is a six-class series for adults and seniors that introduces mindfulness concepts and practices to reduce stress and related symptoms.

  • Managing Farm Stress

    Taking care of crops and animals is hard on farmers and agribusiness professionals. Caring for your own health and wellness in this high-stress profession is often overlooked but is just as critical as caring for your farm business.

  • Helping Michiganders with Mental Health and Stress Reduction

    Published on June 8, 2021
    As a result of MSU Extension’s social-emotional health programming, adults across Michigan learned how to manage their anger, reduce stress, thrive as informal caregivers, practice mindfulness and strengthen their understanding of mental health crises.