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Collaborative programs from MSU Extension and the Alzheimer’s Association Michigan Chapter

Published on March 19, 2021
These programs cover a variety of ways to support caregivers during the challenging times brought on by COVID-19.
Writing is a social-emotional health exercise

Published on January 18, 2021
Learn how writing can be a mindful practice to stay in the present moment and calm the mind.
Medication-assisted treatment for opioid use disorder

Published on January 5, 2021
People can recover from opioid dependence or misuse with treatment, counseling and support.
Treat yourself

Published on January 4, 2021
Treating yourself is an act of self-care.
Alternatives ways to manage chronic pain

Published on December 29, 2020
There are many lifestyle and alternative treatments to medication for managing chronic pain.
Preventing opioid misuse

Published on December 7, 2020
Potential risks of opioid use and what you can do.
Health benefits of nature

Published on December 3, 2020
There are many mental health and physical health benefits from spending time outside in nature.
Opioid use considerations

Published on November 24, 2020
Prescription opioids like Vicodin can be used to effectively manage pain. However, there are important risks and considerations to take into account before using these medications.
Health programs for veterans living with chronic pain

Published on November 24, 2020
MSU Extension offers evidence-based programs with alternative approaches for pain management.
Mental health resources for veterans

Published on November 20, 2020
Connecting military veterans and service providers with mental health resources at Michigan State University Extension.
Health benefits of hunting

Published on November 18, 2020
Hunting involves physical movement, mental preparedness, and provides nutritional benefits.
MSU Extension launches opioid, substance use disorder community education program

Published on August 13, 2020
Free community presentations are available to educate communities on how they can promote prevention and recovery.
Monitoring our mental health during the COVID-19 pandemic

Published on June 23, 2020
COVID-19, the infectious disease caused by the novel coronavirus, is impacting mental health.
Strategies to cope with family stress

Published on May 26, 2020
Coping strategies to guide you and your family when dealing with everyday stress and crisis situations.
RELAX Parent Caregiver 2020 Handout

Published on January 13, 2020
Participant handout packet for parents and caregivers.
Mental health affects men too, whether we admit it or not

Published on July 19, 2018
The first step to addressing mental illness is to talk about it.
What is Post-Traumatic Stress Disorder?

Published on July 9, 2018
Explore the basics of Post-Traumatic Stress Disorder and find out ways to support those who may have it.
How to fight fairly

Published on June 24, 2018
Fair fighting is a way to resolve conflict effectively.
Laughter has serious benefits

Published on June 1, 2018
Laughter is a free and accessible way to relieve stress and connect with others.
Mental health awareness

Published on June 1, 2018
When you know more about mental illness, you can help decrease the stigma associated with it.