September 23, 2020 11:30AM – 12:30PM Zoom Webinar
Learn ways that being an informal caregiver affects you and the importance of self-care.
October 27, 2021 7:00PM – 8:00PM 7-8 p.m. By Zoom or phone
Understand the changes pregnancy has on the body, plus improve diet and physical activity habits. For residents with low-income in Arenac, Gladwin, Iosco, Ogemaw, Oscoda or Roscommon Counties who are 18 years or older
Published on June 8, 2021
Self-care is unique for all individuals. When creating a plan for your own self-care, there are a variety of options to choose from. To get started, pick the top four activities that interest you most and mark them on the provided checklist.
Published on July 21, 2021
Take time to care for yourself. MSU Extension offers website resource for self-care.
Published on May 12, 2020
Being a team member.
Published on June 21, 2018
Taking the time for self-care is a great way to nurture your child.