August 5, 2021 – September 9, 2021 Zoom online live webinar
Wellness Initiative for Senior Education (WISE) is a program for adults aged 60 and older looking to stay healthy and meet new people.
September 14, 2021 – November 4, 2021 Oceana County Council on Aging, 4250 W Tyler Rd, Hart, MI 49420
Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.
September 22, 2021 – October 27, 2021 ZOOM Meeting
The Stanford Chronic Disease Self-Management Program (Diabetes PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.
Published on February 15, 2021
Making Healthy Choices for Seniors Newsletter Week 1: What are Healthy Choices?