Showing results for content tagged 'stress reduction'. Search instead for the keyword 'stress reduction'.
-
Jun 8
Stress Less with Mindfulness Kent
June 8, 2020 – June 12, 2020 Zoom
Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.
-
Oct 26
Mindful Monday Lunch and Learn Oct 26 to Dec 14 Oakland Wayne Macomb
October 26, 2020 11:30AM – 12:30PM
Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
-
Holly Tiret
Social emotional health and wellbeing across the life span
tiret@msu.edu
616-632-7893
