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Food & Health

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Center for Regional Food Systems

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Cauli Tots

Published on December 4, 2020
Baked cauliflower tots are a great snack!
Eggroll in a Bowl

Published on December 4, 2020
Eggrolls are a great way to use vegetables!
Root Fruit Salad

Published on December 4, 2020
This salad shows that you really can eat a rainbow, with fruits and vegetables!
Parsnip fries are a great side at any meal!

Published on December 4, 2020
Parsnip fries are a great side at any meal!
Sweet Potato Bars

Let’s make sweet potato bars!
Three Sisters Soup

Published on December 4, 2020
Let’s make soup!
Making Healthy Choices: Week 17

Published on January 9, 2017
Pleasing picky eaters
Making Healthy Choices: Week 14

Published on January 12, 2017
Read the label
Making Healthy Choices: Week 20

Published on January 6, 2017
Prepare to save
Making Healthy Choices: Week 12

Published on January 14, 2017
Plan before you shop
Making Healthy Choices: Week 11

Published on January 15, 2017
Beyond fresh
Making Healthy Choices: Week 10

Published on January 16, 2017
Think about your drink
MHC for Seniors: Spice Things Up

Published on February 2, 2021
Making Healthy Choices for Seniors Newsletter Week 13: Spice Things Up
Making Healthy Choices: Week 02

Published on January 24, 2017
Explore the food groups. Eating from each of the five food groups – fruit, vegetables, grains, protein and dairy – provides the body with a wide range of nutrients that it needs to work properly.
Making Healthy Choices: Week 29

Published on December 28, 2016
Keep in mind
Making Healthy Choices: Week 07

Published on January 19, 2017
More than meat
MHC for Seniors: Love Your Veggies

Published on February 13, 2021
Making Healthy Choices for Seniors Newsletter Week 3: Love Your Veggies
MHC for Seniors: Think About Your Drink

Published on February 5, 2021
Making Healthy Choices for Seniors Newsletter Week 10: Think About Your Drink
Making Healthy Choices: Week 27

Published on December 30, 2016
Stock your pantry
Making Healthy Choices: Week 18

Published on January 8, 2017
Homemade convenience