Separate tags by commas.

Food & Health

Clear

  • Sep 14

    Tai Chi for Arthritis and Falls Prevention

    September 14, 2021 – November 4, 2021 Oceana County Council on Aging, 4250 W Tyler Rd, Hart, MI 49420

    Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

  • Tai Chi for Arthritis and Falls Prevention

    Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

  • Anita Carter

    Disease Prevention & Social Emotional Health Program Instructor
    carte356@msu.edu
    906-663-1622

  • Encouraging Healthy Aging by Preventing Falls

    Published on July 20, 2020
    Participants in evidence-based falls prevention programming such as A Matter of Balance and Tai Chi for Arthritis and Falls Prevention increased their knowledge of falls prevention strategies and increased their ratings of their own general health.