Showing results for content tagged 'weight management'. Search instead for the keyword 'weight management'.
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Weight Management
MSU Extension educates residents on how to manage BMI by supplying affordable nutrition education and physical activity. Individuals who adopt positive behavioral changes into their daily habits to manage their weight contribute to an healthier state.
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Neighborhood Nutrition Episode 5: Nola Auernhamer
Published on September 14, 2020
Katie Wisneski, MSU student and intern, talks to Nola Auernhamer, community nutrition instructor, about eating a healthy breakfast, refrigerator and pantry organization, and intentionally making "leftovers" to save time. -
Mar 16
National Diabetes Prevention Program Starting March 16
March 16, 2021 – February 15, 2022 virtual - Zoom
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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Jan 13
National Diabetes Prevention Program Starts Jan 13
January 13, 2021 – December 15, 2021 Zoom
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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Mar 22
CANCELED: SLEEP March 22 - April 26
March 22, 2021 – April 26, 2021 Virtual
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Jul 6
National Diabetes Prevention Program- July 6th
July 6, 2020 – July 2, 2021 Zoom Webinar
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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May 5
ONLINE Diabetes PATH Series - May 5 - June 9
May 5, 2021 – June 9, 2021 Online via Zoom
Diabetes PATH was developed by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.
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Jun 10
Chronic Pain PATH Series - ONLINE - June 10 - July 15
June 10, 2021 – July 15, 2021 via Zoom
Chronic Pain PATH is a series of 6 sessions designed to help participants manage their chronic pain.
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Mar 2
CANCELED: Diabetes PATH Series -- Tuesdays (5:30-7:30 p.m. EST)
March 2, 2021 – April 6, 2021 Online
Online Diabetes PATH is a series of 6 online sessions designed to help participants manage their diabetes.
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Mar 3
CANCELED: Diabetes PATH Series -- Wednesdays (1-3 p.m. EST)
March 3, 2021 – April 7, 2021 Online
Online Diabetes PATH is a series of 6 online sessions designed to help participants manage their diabetes.
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Zelda Felix-Mottley
Improving Nutrition and Physical Activity
mottley@msu.edu
269-927-5674 ext. 4019
