Events

  • Nov 1

    Enjoy the Holidays on a Budget! ~ Webinar

    November 1, 2019 12:00PM - 1:00PM 12 p.m. - 1 p.m. Wayne County Extension Office - Western Wayne Webinar

    This workshop will provide financial tips to help you stay on track during the holiday season.

  • Nov 4

    Mindful Mondays Lunch and Learns Kent County

    November 4, 2019 - December 2, 2019 11:30 a.m. - 12:30 p.m. Kent County Extension Office MSUE Kent County Office, 775 Ball Ave NE, Grand Rapids, MI 49503

    Research has shown that mindfulness is effective in reducing stress related symptoms such as worry, physical tension and can be helpful in managing other chronic diseases.

  • Nov 6

    Relax: Alternatives to Anger Delta County Fall Series

    November 6, 2019 - December 4, 2019 12 p.m. - 1:30 p.m. M-Tec Building at Bay College 2000 N. 30th St., Escanaba, MI 49829

    RELAX is a four-part educational series designed to help participants understand and manage their social and emotional health through learning problem-solving skills.

  • Nov 6

    Stress Less with Mindfulness Delta County Fall Series

    November 6, 2019 - December 4, 2019 3 p.m. - 4:30 p.m. Delta County Extension Office M-Tec Building at Bay College 2000 N. 30th St., Escanaba, MI 49829

    Join us for practicing mindfulness in reducing stress-related symptoms.

Not seeing an upcoming class in your area? Contact us at your county MSU Extension office for more information about this program in your area.

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