June 10, 2021 – July 8, 2021 Virtual
Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
June 10, 2021 – July 15, 2021 via Zoom
Chronic Pain PATH is a series of 6 sessions designed to help participants manage their chronic pain.
June 22, 2021 8:00PM – 9:30PM online
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
June 23, 2021 12:00PM – 1:00PM Online Zoom Webinar
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
Not seeing an upcoming class in your area? Contact us at your county MSU Extension office for more information about this program in your area.