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Nov 27
RELAX Alternatives to Anger Daily Series online Nov 27 to Nov 30 from 8-9 am
November 27, 2023 – November 30, 2023 Zoom
How individuals handle their anger and stress affects the people around them. Learn to improve your relationships by gaining skills in anger management and positive communication.
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Feb 6
Chronic Disease PATH Telephone Toolkit
February 6, 2024 – March 19, 2024 Registration Deadline: January 26, 2024 midnight
The PATH Toolkit Telephone Course is a series of six weekly telephone calls with a leader and 2-3 other people living with chronic conditions. Family members, friends, and caregivers are also encouraged to attend the course.
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May 1
Keys to Embracing Aging - Shelby Twp Senior Center
May 1, 2024 10:30AM – 11:00AM 14975 21 Mile Rd Shelby Township, Michigan 48315
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Oct 11
Diabetes Personal Action Toward Health (PATH) - ONLINE Diabetes Self-Management Program
October 11, 2023 1:00PM – 3:00PM Online via Zoom
The Stanford Chronic Disease Self-Management Program (Diabetes PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.
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Apr 19
The Importance of Adult Sibling Relationships & Their Caregiver Journey
April 19, 2023 11:00AM – 12:00PM zoom webinar
Sibling relationships change as the years go by. One of the things that tends to bring siblings back together in later life is the need to care for aging parents.
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Apr 21
SLEEP Basics : Burgess - Shadbush Nature Center
April 21, 2024 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317
The goal of this workshop is to understand the importance of sleep for both physical and mental health. Participants will learn techniques to improve quality and quantity of sleep.
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May 19
Building Resilience to Avoid Burnout : Burgess - Shadbush Nature Center
May 19, 2024 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317
The goal of this workshop is to learn to recognize the symptoms of burnout and discuss some strategies on how to prevent and manage burnout.
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Jul 17
Forgiving and Letting Go - Macomb County WIC Program (CLOSED)
July 17, 2024 10:30AM – 11:30AM 21885 Dunham Rd, Clinton Twp, MI 48036
This lesson includes ways to begin to explore forgiveness.
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May 15
Six Principles of Problem Solving - Macomb County WIC Program (CLOSED)
May 15, 2024 1:00PM – 2:00PM 21885 Dunham Rd, Clinton Twp, MI 48036
This lesson includes skills to begin to work on problem solving during conflict.
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Jul 17
Be Kind to Your Mind - Macomb County WIC Program (CLOSED)
July 17, 2024 10:30AM – 11:30AM 21885 Dunham Rd, Clinton Twp, MI 48036
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Jun 20
Powerful Tools for CaregiversJune
June 20, 2023 6:30PM – 8:00PM zoom webinar
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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Sep 13
Mindful Lunch & Learn - Caring for the Caregiver
September 13, 2023 12:00PM – 1:00PM
Find out resources for learning more about self-care for caregivers.
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Sep 19
ABCs of ACEs
September 19, 2023 6:00PM – 7:00PM Online
Adverse Childhood Experiences, or ACEs, are significant childhood traumas that can impact health and wellbeing throughout the lifespan.
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Feb 6
Online Extension Extras Parenting Hour The Birds and the Bees - Talking with Kids about Sex
February 6, 2024 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Feb 20
Online Extension Extras Parenting Hour Setting the Stage - Promoting Social Emotional Health in Young Children
February 20, 2024 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Feb 27
Online Extension Extras Parenting Hour Together We Can - Co-parenting
February 27, 2024 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Feb 13
Online Extension Extras Parenting Hour Purpose of Play
February 13, 2024 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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May 1
Sleep Education for Everyone - Shelby Twp Senior Center
May 1, 2024 10:00AM – 10:30AM 14975 21 Mile Rd Shelby Township, Michigan 48315
The goal of this workshop is to understand the importance of sleep for both physical and mental health. Participants will learn techniques to improve quality and quantity of sleep.
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Mar 5
Online Extension Extras Parenting Hour Reducing Challenging Behaviors in Toddlers
March 5, 2024 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Dec 19
Online Extension Extras Parenting Hour Mindfulness for Children
December 19, 2023 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.