5 Minute Cardio
January 21, 2021
Need a break? Take a 5 minute physical activity break with MSU Extension Community Nutrition Instructor, Sandria Graham, right from your chair!
- activity
- food & health
- health and wellness
- health & nutrition
- msu extension
- physical activity
- snap-ed
You Might Also Be Interested In
Stretch Break #1
Published on April 9, 2021
Stretch Break #2
Published on April 16, 2021
Stretch Break #3
Published on April 23, 2021
Safe Physical Activity Outside
Published on March 19, 2021
Physical Activity Break: Smoothie Shopping
Published on July 9, 2021
How to: Jump Rope
Published on September 28, 2020
How to: Practice Chair Yoga
Published on July 27, 2020
Tai Chi Warm Ups
Published on April 21, 2020
How to: Gauge Exercise Level
Published on March 13, 2020