How to: Jump Rope
September 28, 2020
When was the last time you tried jumping rope? MSU Extension Community Nutrition Instructor, Elaine Palm offers 11 ideas to really get you moving!
- expanded food and nutrition education program (efnep)
- food & health
- health and wellness
- health & nutrition
- msu extension
- physical activity
- snap-ed
You Might Also Be Interested In
Stretch Break #1
Published on April 9, 2021
Stretch Break #2
Published on April 16, 2021
Stretch Break #3
Published on April 23, 2021
Safe Physical Activity Outside
Published on March 19, 2021
5 Minute Cardio
Published on January 21, 2021
How to: Practice Chair Yoga
Published on July 27, 2020
Tai Chi Warm Ups
Published on April 21, 2020
How to: Gauge Exercise Level
Published on March 13, 2020
How-to Get Moving
Published on January 8, 2020