How to: Practice Chair Yoga
July 27, 2020
MSU Extension Community Nutrition Instructor Kendra Gibson's calm encouragement will make you want to try chair yoga. You'll discover how you really can practice chair yoga almost anywhere!
You Might Also Be Interested In
Physical Activity Break: Smoothie Shopping
Published on July 9, 2021
Stretch Break #1
Published on April 9, 2021
Stretch Break #2
Published on April 16, 2021
Stretch Break #3
Published on April 23, 2021
Safe Physical Activity Outside
Published on March 19, 2021
5 Minute Cardio
Published on January 21, 2021
How to: Jump Rope
Published on September 28, 2020
Tai Chi Warm Ups
Published on April 21, 2020
How to: Gauge Exercise Level
Published on March 13, 2020