Mindful Stretching
Print
EmailPractice taking gentle stretches while you take slow, deep breaths in and out. Let your head fall towards a shoulder, stretching your neck. Let your shoulders roll forward and back. Find small ways to breathe and move your body.
You Might Also Be Interested In
-
MSU students win first place again at the National Association of Home Builders Student Competition
Published on February 11, 2020
-
MSU student receives Outstanding Student Award from the National Association of Home Builders' Student Chapter
Published on February 4, 2020
-
MSU students take 2nd place at the 2021 National Association of Home Builders Student Competition
Published on March 18, 2021
-
MSU Construction Management program dominates at National Association of Home Builders Show award’s ceremony
Published on February 28, 2019
-
Awards and recognition
Published on August 1, 2012
