Health

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  • Making Healthy Choices

    Making Healthy Choices Newsletters help you make healthy choices that fit into your lifestyle.

  • Mindfulness for Better Living

    Stress can take a serious toll on your physical, mental and emotional health. MSU Extension's mindfulness programs can help you manage your stress and live a better, healthier life.

Still looking for additional resources in this area?

MSU Extension staff deliver educational content in a variety of ways: through live virtual events, informational articles and publications, downloadable activities and lessons, pre-recorded videos, online courses and so much more. Staff also have access to resources created by partner organizations and other Extension services.

Connect with the 4-H program coordinator in your county MSU Extension office or search for an MSU Extension expert on the topic of interest to inquire about additional resources, custom trainings and more.