MSU ExtensionWeight Management

Events

• Oct 23

  National Diabetes Prevention Program

  October 23, 2019 - October 7, 2020 Barry County Extension Office 121 S. Church St. Hastings, MI 49058

  A program proven to motivate and support people at risk for developing diabetes and those with prediabetes to make practical, real-life changes and cut their risk of developing type 2 diabetes by more than half.

• Nov 11

  Eat Smart, Live Strong: Nutrition Education for Older Adults (FREE)

  November 11, 2019 - December 16, 2019 Manistique Senior Center, 101 Main St., Manistique, MI 49854

  Eat Smart, Live Strong is a free, 6-lesson series to help older adults find ways to incorporate more fruits and vegetables into their meals. The lessons also cover low-impact exercises that will strengthen muscles to reduce the risk of injury from falls.

• Jan 10

  Dining with Diabetes - Port Huron Senior Center

  January 10, 2020 - January 31, 2020 Fridays 1/10, 17, 24, 31 10 a.m. - 12 p.m. Port Huron Senior Center 600 Grand River Avenue St. Clair, MI 48060

  Participants will learn about diabetes and ways to manage it. Also included will be demonstrations of healthy food preparation and food tasting.

• Jan 16

  Dining with Diabetes - Lapeer County Senior Center

  January 16, 2020 - February 6, 2020 Thursdays 1/16, 23, 30 & 2/6 1 - 3 p.m. Lapeer Senior Center 287 West Nepessing St. Lapeer, MI 48446

  Participants will learn about diabetes and ways to manage it. Also included will be demonstrations of healthy food preparation and food tasting.