Events
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Oct 23
National Diabetes Prevention Program
October 23, 2019 – October 7, 2020 121 S. Church St. Hastings, MI 49058
A program proven to motivate and support people at risk for developing diabetes and those with prediabetes to make practical, real-life changes and cut their risk of developing type 2 diabetes by more than half.
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Jun 15
ONLINE Seated Tai Chi for Arthritis and Fall Prevention- Mondays and Wednesdays starts June 15 through August 12
June 15, 2020 – August 12, 2020 Zoom Webinar
Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention. This series will focus on the seated version.
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Jul 6
National Diabetes Prevention Program- July 6th
July 6, 2020 – July 2, 2021 Zoom Webinar
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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Jul 27
ONLINE TAI CHI for Fall Prevention starts 7/27/2020 until 9/23/2020 10:30 Central 11:30 Eastern
July 27, 2020 – September 23, 2020 Zoom Webinar
Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.
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Aug 3
ONLINE TAI CHI for Fall Prevention Starts 8/03/2020 until 9/30/2020 3:00 pm Central 4:00 pm Eastern
August 3, 2020 – September 30, 2020 Zoom Webinar
Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.
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Aug 10
ONLINE National Diabetes Prevention Program
August 10, 2020 – August 19, 2021 Zoom Webinar
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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Sep 11
ONLINE National Diabetes Prevention Program- Fridays
September 11, 2020 – August 20, 2021 Zoom Webinar
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.