News
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Get outside and play
Published on March 17, 2020
It’s finally spring and time to get outside and enjoy!
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Obesity is a money problem
Published on February 6, 2020
Health and nutrition are related to financial well-being.
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Keeping New Year’s resolutions
Published on January 17, 2020
Most people are often encouraged to make New Year’s resolutions. So, where do you start?
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Do food cues really have an influence on our food intake?
Published on December 3, 2018
Food cues can have either a positive or negative impact on our eating habits, but if we identify them we have a chance at eliminating them or coming up with ways in which we can replace them with positive food cues.
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Ants on a log
Published on November 13, 2018
Ants on a log make a quick snack and great, after-school treat.
