News
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Obesity thief
Published on October 4, 2018
Obesity is a complex problem in our society and self-responsibility can help us prevent it from creeping up on us as we age.
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The role of fat in your everyday diet
Published on October 4, 2018
Fat is not always the enemy, it is an essential component of your everyday health.
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Resolve eating unhealthy snacks at work
Published on October 4, 2018
How to make your work snacks healthy and delicious.
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Fighting obesity and improving nutrition in Michigan communities
Published on October 1, 2018
Michigan State University Extension provides programs that focus on helping people gain the knowledge the need to buy and prepare nutritious, budget-friendly foods.
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How much physical activity does your child need?
Published on September 6, 2018
Follow current physical activity recommendations to keep your children healthy.
