News
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Health scams often target older people
Published on December 9, 2020
Health scams are common, so one must be prepared not to fall for them. Learn the warning signs! -
Make exercise a part of your daily routine
Published on December 2, 2020
Prioritizing daily physical activity becomes more realistic with some simple planning techniques. -
Make physical activity a 2021 New Year’s resolution
Published on November 24, 2020
Consider incorporating more physical activity into your daily routine as one of your goals for 2021. -
MSU Extension launches online nutrition program
Published on May 28, 2020
My Way to Wellness teaches everything from meal planning to reading food labels in a virtual format. -
Physical activity can improve the health and well-being of older adults
Published on May 26, 2020
Including regular physical activity in your lifestyle can reduce health risks associated with chronic disease.
