News
-
Keeping New Year’s resolutions
Published on January 17, 2020
Most people are often encouraged to make New Year’s resolutions. So, where do you start?
-
Do food cues really have an influence on our food intake?
Published on December 3, 2018
Food cues can have either a positive or negative impact on our eating habits, but if we identify them we have a chance at eliminating them or coming up with ways in which we can replace them with positive food cues.
-
Ants on a log
Published on November 13, 2018
Ants on a log make a quick snack and great, after-school treat.
-
Manage chronic conditions by making an action plan
Published on November 8, 2018
Action plans can help you take care of yourself.
-
Sugar or no sugar in the classroom?
Published on November 6, 2018
With the holiday’s approaching, do sugar and other sweetened treats belong in the classroom?
