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  • Local partnership brings life-changing diabetes education to Alma residents

    Published on May 12, 2025
    MSU Extension and the Lions Club partner to help a group of Gratiot County residents gain the tools and confidence they need to manage their health.

  • Michigan Fresh all year long

    Published on April 3, 2025
    Spring has sprung! Learn about Michigan Fresh resources to use now and all year long, as we get ready to plant gardens and later harvest.

  • Staying active at any age: The importance of movement for health

    Published on April 1, 2025
    Movement is important, but as we age, we may notice limitations. Learn ways to stay active for overall health and wellbeing.

  • How will you stay active this winter?

    Published on April 1, 2025
    The beautiful Michigan landscape can help turn a typical winter day into a wonderland of fun that is good for your health, too!

  • Are you eating enough protein?

    Published on March 17, 2025
    Protein is an important nutrient that our body uses to repair itself. We can find protein in a variety of foods including animal and plant-based sources.

  • Benefits of worksite wellness

    Published on March 12, 2025
    Worksite wellness can have positive influences on staff and employers.

  • Developing good habits

    Published on March 4, 2025
    Tips for living a healthier lifestyle.

  • Holiday planning when living with diabetes

    Published on December 5, 2024
    If you have diabetes, it can be a challenge to be health conscious during the holidays.

  • Eating healthy when dining out

    Published on December 5, 2024
    It is possible to make healty choices when you’re away from home.

  • Reduce your family's risk of chronic disease, one step at a time

    Published on November 21, 2024
    Chronic disease is a frightening term, but you and your loved ones can make changes toward better health.

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