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  • Apr 21

    Healthy Aging Series

    April 21, 2025 – July 14, 2025 Online via Zoom

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Apr 21

    RELAX: Alternatives to Anger--Evenings (Mondays, 6:00-7:00 pm ET)

    April 21, 2025 – May 12, 2025 Online

    How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

  • Apr 30

    Online Series: RELAX: Alternatives to Anger

    April 30, 2025 – May 21, 2025 Online via Zoom Webinar

    How individuals handle their anger and stress affects the people around them.

  • May 9

    SLEEP: SLeep Education for Everyone May/June 2025 [ONLINE]

    May 9, 2025 – June 13, 2025 Every Friday, 10:00-10:30am ET Online via Zoom

    SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.

  • May 13

    Online Extension Extras Parenting Hour: Intro to HOPE (Healthy Outcomes from Positive Experiences)

    May 13, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • May 14

    Online Kinship Caregiver workshops: Reducing Challenging Behaviors in Toddlers

    May 14, 2025 7:00PM – 8:30PM Online; 7-8:30pm ET

    Kinship Caregiver workshops are a free online series of workshops that provide guidance for caregivers of children as they navigate the joys, challenges and concerns of raising children.

  • May 15

    Sleep Basics Workshop

    May 15, 2025 10:00AM – 11:00AM 10 - 11 am Online via ZOOM

    Learn about the importance of sleep for both physical and mental health.

  • May 16

    Lunch and Learn : Calming Down and De-stressing

    May 16, 2025 12:00PM – 1:30PM Online via Zoom

    This lesson includes ways to calm down during everyday anger and stress situations.

  • May 18

    Changing Negative Self Talk : Burgess - Shadbush Burgess Nature Center

    May 18, 2025 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317

    During this workshop participants will learn about the brain’s negativity bias and how it affects our response to stress.

  • May 20

    Who Gets Grandma's Yellow Pie Plate? (Webinar) ~ Passing on Personal Possessions - May 20, 2025

    May 20, 2025 12:00PM – 1:00PM Zoom

    Family feuds are more likely to erupt over treasured possessions than over money. Learn strategies that will help you jump-start conversations about inheritance issues.

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