News

MSU Extension helps launch Michigan’s first-ever Mental Health First Aid Instructor Summit

Published on April 30, 2025
Attracting attendees from all across the state, the event gave MHFA instructors a chance to learn, network and celebrate.
Create a healthy plate for diabetes

Published on March 20, 2025
The Diabetes Plate Method is a healthy eating tool that helps diabetics manage their blood glucose levels by monitoring what they eat.
Strategies to feel less lonely

Published on March 12, 2025
Loneliness is an uncomfortable feeling, and it isn’t good for our health. There are many reasons why we might feel lonely, but there are also plenty of things we can do to help us feel less lonely.
Need support for your new year’s wellness goals? Try MSU Extension’s new mindfulness resources

Published on January 21, 2025
MSU Extension’s newly launched Mindfulness for Better Living website features a wealth of information on stress reduction and mindfulness.
Kick off the new year with MSU Extension's mindful self-care educational webinar series

Published on January 6, 2025
Whether you're looking to improve mental clarity, manage stress or foster a more positive mindset, these free educational sessions will help you achieve greater balance in your life.
Don’t let chronic conditions ruin your travel plans!

Published on December 5, 2024
Planning can make traveling with chronic disease a breeze.
Take simple steps to minimize your chances of falling

Published on November 21, 2024
Are you at risk for falling? Prevent falls by knowing potential safety concerns and working with your healthcare provider. Family, caregivers, and friends can help older adults stay safe in their homes.
Things that go bump in the night

Published on October 31, 2024
Learn strategies to help your children cope with their fears.
World Suicide Prevention Day

Published on September 10, 2024
Observed on September 10, World Suicide Prevention Day reminds us that we all have a role to play.
Building friendships and support

Published on August 8, 2024
Building friendships and support systems are key to managing stress.