News
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Are you responsible for the debt of your deceased spouse?
Published on January 18, 2021
Dealing with the loss of a spouse is difficult. Depending on how finances were organized you might or might not be responsible for your spouse's debt. -
What can you do to avoid financial fraud?
Published on January 18, 2021
A little suspicion can help to protect you from fraud. -
Health scams often target older people
Published on December 9, 2020
Health scams are common, so one must be prepared not to fall for them. Learn the warning signs! -
Health benefits of nature
Published on December 3, 2020
There are many mental health and physical health benefits from spending time outside in nature. -
Foodborne illness in children and what you can do to prevent it
Published on December 3, 2020
Young children are a high-risk group, yet few childcare providers receive training in safe food handling. Learn about measures you can take as a childcare provider to protect those in your care. -
Maintaining physical health during Covid-19
Published on September 15, 2020
How to manage your health during challenging times. -
What does it mean to be a mindful teacher?
Published on August 25, 2020
Mindful teachers teach mindfulness techniques that can improve self-regulation and focus. -
Coping with loss
Published on August 12, 2020
Strategies to deal with the stress of loss and improve mental health. -
Be prepared: Create a family emergency plan
Published on June 26, 2020
Disasters can occur any time or place. Be ready with a family emergency plan—preparation is vital to safety and well-being. -
Monitoring our mental health during the COVID-19 pandemic
Published on June 23, 2020
COVID-19, the infectious disease caused by the novel coronavirus, is impacting mental health.