News
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Understanding arthritis: The benefits of physical activity
Published on December 22, 2023
Regular exercise can improve the symptoms associated with arthritis such as pain, function, mood and quality of life as well as help those with other chronic conditions such as diabetes, heart disease and obesity. -
Lady Mary Wortley Montagu, an unsung vaccine superhero
Published on December 12, 2023
Smallpox, one of the deadliest diseases in human history. -
Tai Chi: A gentle path to preventing falls and improving community well-being
Published on December 12, 2023
Tai Chi can benefit individuals and communities in numerous ways. -
Walking helps prevent chronic disease
Published on December 12, 2023
Walking can help address many health issues. Walking is a healthy way to promote disease prevention and management. -
As our population ages, unique challenges and needs continue to emerge
Published on December 8, 2023
Learn what resources are available to help the increasing number of older adults navigate safely through their golden years. -
Aging and balance
Published on December 1, 2023
Growing older comes with numerous advantages, like gaining valuable experience in decision making. However, it also brings certain challenges, including a heightened risk of chronic diseases and reduced mobility. -
Vaccine education made fun through interactive gaming
Published on November 21, 2023
Three free virtual educational games to help explore the world of public health, misinformation, disease surveillance and vaccines. -
Tips for taking care of yourself as a caregiver
Published on November 16, 2023
Caregiving is a rewarding yet challenging job. Learn to take care of your needs and your loved one will benefit as well. -
Portion control and prediabetes
Published on November 15, 2023
Without food portion control, you can add unwanted fat and calories to your diet. -
Small changes can help prevent diabetes
Published on November 10, 2023
Taking small steps in health can help prevent diabetes.